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Auntjayne's Blog

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Hallowe’en Fun For Celiacs

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Trick or Treat, Smell my Feet, Give Me Something Safe to Eat! It is that time of year again!As  My favourite night of the year is coming! What will you be shelling out this year? Check out this link to find safe, gluten free treats: https://www.glutenfreegigi.com/2016-gluten-free-halloween-candy-list/ [Please do not buy anything from Nestle.As  The...

Auntjayne's Blog 2712 days ago

Healthy, Gluten Free Snacking

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If you are anything like me, you start feeling a little peckish between lunch and dinner. I like to change up my snacks and I try to make them as healthy as possible. (Don't kid yourself, sometimes I just eat junk) Here is a list of quick easy snacks: Mix one part salted nuts (any […]

Auntjayne's Blog 2815 days ago

Home Made or Store Bought?

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I know that in today's world it isn't always easy to make everything from scratch but later in this article, I will give you tips on how to work it into your heavy schedule. Firstly, though, I want to talk about the ingredients in store bought gluten free foods and mixes. Because gluten is the […]

Auntjayne's Blog 2816 days ago

Gluten Free Medications

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Hello! Hope your day is going as well as mine is. Many newly diagnosed Celiacs are unaware that gluten hides in medications.As  For your over-the-counter medications, I suggest you read the labels and ask the pharmacist. Prescription medications can be trickier.As  There is no ingredients list on the bottle and, although you can ask the […]

Auntjayne's Blog 2816 days ago

Take Back Your Power!

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The opinions I am expressing in this article are conclusions I have drawn from paying attention to people much smarter than myself. We live in a world where most people just grab the cheapest or most convenient products rather than reading the labels and making a wise choice. I understand that many people are on […]

Auntjayne's Blog 2822 days ago

Swiss Chalet

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Hello dear readers! It has been a very long time, but I am back!! I was in Newmarket Ontario at the Swiss Chalet and I ordered my usual meal.As  I ordered a 1/4 chicken with baked potato. No roll, no sauce. Christina (Bless her heart) was our waitress that day and when I told her […]

Auntjayne's Blog 2822 days ago

Watch “Daily bread: Can ANY human body handle gluten? | ¦” on YouTube

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Daily bread: Can ANY human body handle gluten? | ¦: http://youtu.be/J6JrHteOsIIFiled under: Celiac Disease

Auntjayne's Blog 3469 days ago

JoJo's Healthy, Quick and Easy Cookies

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INGREDIENTS 1 cup raw cashews 3 tbs coconut palm sugar 2 tbs ground flax 2 tbs melted coconut oil 2 tbs raw honey As½ tsp cinnamon (optional) As¼ cup GF chocolate morsels or raisins DIRECTIONS Place all of the ingredients, except chocolate or raisins, into a food chopper. Process until it looks like cookie dough. […]

Auntjayne's Blog 3809 days ago

Raw Brownies

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My sister-in-law sent me this recipe and they are quite nice! Photo to follow Ingredients: 2 cups whole walnuts (200 g package of shelled chopped walnuts is what I use because that's what the store carries “ I don't think it matters either way) Approximately 2 cups of pitted medjool dates “ I take the […]

Auntjayne's Blog 3865 days ago

Starting over

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As many of your who follow me know, I have changed my diet in the last several months. This blog will be reflecting those changes. I no longer do product reviews and have removed those I have done in the past.As  (If you find one I have missed, please let me know) Also, I am […]

Auntjayne's Blog 3865 days ago

Sugar Free, Dairy Free Iced Coffee

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INGREDIENTS 4 cups strong brewed coffee 4 cups pure almond milk (You can make your own or purchase one that the only ingredients are almonds and water) 3 tbs. coconut palm sugar or honey (raw)As  or pure maple syrup DIRECTIONS Cool the coffee to room temperature. Mix the almond milk with palm sugar, honey or […]

Auntjayne's Blog 3944 days ago
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