Hold The Gluten
5 Fab Gluten-Free Cookbooks That Will Rock Your World | Mark As Read |
When youre diagnosed with Celiac Disease, gluten intolerance or gluten sensitivity, one of the first questions you most likely ask is what the heck do I eat?. I personally am not an expert in the kitchen nor a fan of following directions, so I had some major cooking hurdles to overcome when I was diagnosed […] The post 5 Fab Gluten-Free Cookb...
10 Gluten-Free Apps That Will Make Your Life Easier! | Mark As Read |
The struggle to safely eat gluten-free is real! If youre searching for a trustworthy gluten-free restaurant, unsure if a product or ingredient contains gluten, or need to communicate your gluten-free requirements in another language, look no further as these 10 user-friendly gluten-free apps make it all possible! Your smartphone or tablet is an ama...
Top 10 Reasons Im Happy I Went Gluten-Free | Mark As Read |
Ive been thinking about how Celiac Disease has affected my life. My brain immediately went to missingchocolateeclairs, fried Oreos, andreally greatpizza. Then I started thinking about the positive effects of going gluten-free.Psst youre mentioned in #10! Im grateful that afteryears of being misdiagnosedwith everything from a nervous stomach, IBS, ...
Portable Power! 20 Gluten-Free Protein Bars for a Healthier You | Mark As Read |
Many years ago, I took up running as a hobby. I literally hated the actual running part, but loved the t-shirts and shiny medals. My love/hate relationship started with a 5K and several years (and miles) later finished with a full 26.2 marathon. The exhilaration I felt as I crossed those finish lines totally overshadowed […] The post Portable...
So Embarrassed by My Rash Is It Caused by Celiac Disease? | Mark As Read |
Over a year ago, I started with what I thought was dry skin. Patches of flaky areas that would get red after I showered or was overheated appeared out of nowhere. So I began slathering myself with everything I could findcoconut oil, Vaseline, Neosporin, body butter, and olive oil (yes, I smelled like a salad). […] The post So Embarrassed by M...
An Honest Review: 125 Gluten-Free Vegetarian Recipes Cookbook | Mark As Read |
I was sent a copy ofCarol Fensterslatest cookbook125 Gluten Free Vegetarian Recipes. I have huge respect for Carol Fenster as when I was diagnosed with Celiac Disease, Carols books were the first I read. They helped me understand the gluten-free lifestyle as well as what the heck to eat/cook. I was a vegetarian for 15 […] The post An Honest R...
Happy Gluten-Free Camping Tasty Smores & All! | Mark As Read |
Ahhhh, the great outdoors. Theres nothing quite like enjoying the company of family and friends while kicking back in nature. If you are planning on getting your recreation on, here are some tips and advice to a fun and successful camping trip! BREAKFAST MENU Just because you are away from home (and your kitchen), doesnt […] The post Happy Gl...
I Want to Eat Out: Gluten-Free at California Pizza Kitchen | Mark As Read |
For way too long, Ive been on a quest to find a mouthwateringly delicious gluten-free pizza. Back in my gluten eating days, wed enjoy aTrenton Tomato Pie the kind you fold in half before eating (if youre from Jersey, you know what Im talking about). After going gluten-free, I tirelessly sampled countless pies looking for […] The post I Want t...
Gluten-Free Mexican Quick Dining in Ocean City New Jersey | Mark As Read |
Note:Sadly Pure Tacos has closed their Ocean City and Philadelphia locations (2013).Heres a link to other gluten-free restaurants in the OCNJ area. PIZZA. FRIED OREOS. FUNNEL CAKE. FRIED SHRIMP. MORE PIZZA. MORE FRIED STUFF. I used to love eating my way down the boardwalk at the shore! The (gluten filled) possibilities were endless! Since going [...
A Delicious Gluten-Free History Lesson in Washington, DC | Mark As Read |
We recently took an overnight family trip to Washington DC. Between planning tours and sightseeing excursions that would entertain my five and eight year old (and successfully hold myvery shortnonexistent attention span), I realized I HAD to do some research on where to safely dine gluten free while in DC. To hit that need home […] The post A...
Gluten-Free Halloween Tips for a Safe & Successful Night Out | Mark As Read |
I remember Trick or Treating as a child. We ran house to house visiting neighbors who filled our pillowcases with Halloween treats. When our pillowcases were too heavy to carry, we knew it was time to head back home and assess our loot. Truth be told, I usually snuck a candy bar (or several) along […] The post Gluten-Free Halloween Tips for a...
Sonic Gluten-Free Youd Better Stick to Soda! | Mark As Read |
Carhops on roller skates. SuperSonic Bacon Double Cheeseburger. Chili cheese tots. Is your mouth watering? I hate to be the bearer of bad news, but Sonic is NOT the place to go if youre gluten-free. Unless youd like a Dr. Pepper, bottle of water, or a sugar packet. In all seriousness, the Sonic menu is […] The post Sonic Gluten-Free Youd Bet...
Your Must-Have Gluten-Free Thanksgiving Survival Guide | Mark As Read |
When I was first diagnosed with Celiac Disease, Thanksgiving was a holiday that came with much trepidation. Aunt Ednas gelatin mold with peas was indeed a bit scary, but my BIG fear was how to survive Thanksgivinggluten-free. Our dinner table was traditionally laden with gluten-filled fares such as stuffing, rolls, gravy, and pies. As a […] T...
What is Gluten? Deciphering the Mystery & Meaning of Gluten | Mark As Read |
WHAT IS GLUTEN? Lets chat about baking for a moment (I promise this ties in to the meaning of gluten). In the days before Wonder Bread, people actually used to make their own bread and gluten was a key part in the success of baking a perfect loaf. Gluten is a binder that essentially helps […] The post What is Gluten? Deciphering the Mystery &...
Celiac Awareness Month: 25 Important Facts Not Fads | Mark As Read |
MAY IS CELIAC AWARENESS MONTH. My mission is to educate others in the true meaning of Celiac Disease. This is a disease, not a fad. Ive put together 25 important facts about Celiac Disease. Help spread the word. Together we can bring a greater awareness and understanding of Celiac Disease. Hopefully there will be a […] The post Celiac Awarene...
How to Successfully Go Gluten Free Grocery Shopping | Mark As Read |
I remember when I first went gluten-free; I would spendhoursat the grocery store.Fear not!You can easily tackle gluten-free food shopping with some important tips in mind: Do your research and create a list before you shop. Compile a cheat sheet of what is gluten-free before hitting the supermarket and bring your reference guide with you. […]...
Dont Panic! Gluten Free Holiday Party Tips to Survive | Mark As Read |
Ive been gluten-free for several years. Most of the time I think I have this lifestyle down pat. I can easily name 20 gluten-free flours, describe the inner workings of xanthan gum, and recite how to make fab waffles usingGluten-Free Bisquick. Then the month of December arrives with a slew of gluten-filled holiday party invites. […] The post ...
Awesome Day! Gluten-Free Behind the Scenes at General Mills | Mark As Read |
I recently had theholy crap are you for real?!exciting opportunity to visit the General Mills facility in Minneapolis. Along with eleven other passionate gluten free bloggers, I participated in a General Mills Gluten Free Summit. Also in attendance was the dynamic Danna Korn, author of six gluten free books and founder ofGlutenFreedomand Carol McCa...
Make a Difference and Let Your Gluten Free Voice Be Heard! | Mark As Read |
As many of you know, in addition to my Hold The Gluten site, Ive been blogging for General MillsLive Gluten Freely. I am a huge fan of General Mills and the strides they have taken to offer gluten free products mainstream. In a few weeks, I have the amazing opportunity to travel to the General […] The post Make a Difference and Let Your Glute...
Mastermind of Curly Girl Unveils Exciting Gluten-Free Hair Products | Mark As Read |
I have curly hair. A LOT of curly hair. For years I fought and tortured my curls. I permed it (worst decision ever). I chopped it (which resulted in an interesting triangle look). I chemically straightened it (eventually creating a freaky curly on top / straight on the bottom look when my natural hair grew […] The post Mastermind of Curly Gir...
Gluten-Free Foundation for Healthy Skin that Glows! | Mark As Read |
If youre here to find out more about gluten-free foundation, youve come to the right place! However, if youre hoping to learn how to contour your face into oblivion like a Kardashian, you might want to refine your search As Ive mentionedin other posts, our skin is the biggest organ of our body and actively […] The post Gluten-Free Foundation ...
Are Ferrero Rocher Gluten-Free? Why You Shouldnt Eat Them | Mark As Read |
ARE FERRERO ROCHER GLUTEN-FREE No matter what time of year, store shelves are stocked with gold foil wrapped hazelnut chocolates. These shiny chocolate objects look oh so decadent, but will a nibble make our insides cry out in pain? Read on for the truth about Ferrero Rocher along with some amazing gluten-free chocolate hazelnut bars […] The ...
Is Godiva Chocolate Gluten-Free? The Bad News | Mark As Read |
IS GODIVA CHOCOLATE GLUTEN-FREE Just about every chocolate lover knows whats in that gold box with a red ribbon. Belgium Godiva chocolates are certainly decadent, but are they safe for those of us with Celiac Disease, gluten intolerance, and non-Celiac gluten sensitivity? I have good news and bad news, so read on for the full […] The post Is ...
Are Brachs Conversation Hearts Gluten-Free? V-Day 2020 | Mark As Read |
IS THERE GLUTEN IN CONVERSATION HEARTS? Brachs Conversation Hearts go hand in hand with Valentines Day. Before you profess your love with a UR HOT, find out about Brachs Conversation Hearts gluten-free ingredients and what Brachs has to say about processing these coveted candies. I spoke with Kaelyn at Ferrara Candy Company (Ferraraowns Brachs). Ka...
Latest 2019 Halloween Candy Gluten-Free List Revealed | Mark As Read |
If youre overwhelmed and wondering which Halloween candy is gluten-free, I have you covered with my 2019 Halloween Candy Gluten-Free Guide. The information below is based on the following: actual product label, website allergen declarations, and customer support calls and e-mails. Be sure to review the gluten-containing Halloween candy at the end o...
Is Hubba Bubba Gluten-Free? Chew On These Tasty Facts Now | Mark As Read |
Yes Hubba Bubba is gluten-free gum. Hubba Bubba Bubble Gum does not contain gluten (wheat, barley, rye, or oats). Products with gluten are not used in the facility, in the machinery, or in the actual product itself. However, due to the fact that Hubba Bubba gum has not been tested based uponU.S. FDA guidelines, […] The post Is Hubba Bubba Gl...
Easter 2019: Are Laffy Taffy Jelly Beans Gluten-Free? Sweet Truth | Mark As Read |
Are Laffy Taffy Jelly Beans gluten-free? Yes Laffy Taffy Jelly Beans are gluten-free according to Katie D. of Consumer Relations at Ferrara Candy Company (Ferrara owns Laffy Taffy). These bite-sized beans in banana, cherry, grape, and apple totally count as a daily fruit serving in my book. Probablynotmy nutritionists book, but shhh, she doesnt [&...
Are Red Hots Gluten-Free? Great News For Those That Like It Hot | Mark As Read |
Are Red Hots gluten-free? Yes Red Hots are gluten-free. These powerful cinnamon candies certainly pack a punch in your mouth. Read on for ingredient and allergen details. Response from Katie D. of Consumer Relations atFerrara Candy Company(owner of Red Hots): Ferrara products contain only Corn Gluten. Red Hots contain no wheat, rye, barley or [...
Kaboom! Are Atomic Fireballs Gluten-Free? The Explosive Facts | Mark As Read |
Are Atomic Fireballs gluten-free? Yes Atomic Fireballs are gluten-free and are clearly labeled gluten-free on the packaging. I contacted Ferrara Candy Companys Customer Service to find out which of their candy products are safe for those of us with Celiac Disease, gluten-intolerance, or non-Celiac gluten sensitivity. Read on for the facts on these...
Are Cadbury Mini Eggs Gluten-Free? Must Read Details | Mark As Read |
Cadbury Mini Eggs are gluten-free based upon their ingredients as well as how they are manufactured. This means Cadbury Mini Eggs do not contain any gluten ingredients and are not manufactured in a facility that processes wheat (presenting no risk of cross-contamination). When I think of Easter, Cadbury Eggs immediately come to mind. Back in [̷...
Are Tic Tacs Gluten-Free? Breathe Freely! | Mark As Read |
Are Tic Tacs gluten-free? Yes according to Ferrero U.S.A. website, Tic Tac mints are gluten-free. Did you go a little heavy on the garlic? Pop one (or several) of these 1 calorie breath mints to freshen your breath. Theres the traditional Evergreen Mint and Spearmint. Or get fruity with Orange or Strawberry Fields […] The post Are Tic Tacs ...
Hello world! | Mark As Read |
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! The post Hello world! appeared first on AWordPressSite.
Are Ferrero Rocher Gluten-Free? Why You Shouldnt Eat Them | Mark As Read |
These gold foil wrapped chocolates look decadent, but will a nibble make our insides cry out in pain? Read on for the truth about Ferrero Rocher along with some amazing gluten-free chocolate hazelnut bars and recipes.
Is Godiva Chocolate Gluten-Free? The Bad News | Mark As Read |
Just about every chocolate lover knows whats in that gold box with a red ribbon. Godiva chocolates are decadent, but are they safe for those of us gluten-free folk? I have good news and bad news, so read on for the full details.
Are Brachs Conversation Hearts Gluten-Free? V-Day 2020 | Mark As Read |
Brachs Conversation Hearts go hand in hand with Valentines Day. Before you profess your love with a UR HOT, find out about Brachs Conversation Hearts gluten-free ingredients and what Brachs has to say about processing these coveted candies.
Your Must-Have Gluten-Free Thanksgiving Survival Guide | Mark As Read |
Don't fear Turkey Day, I've got you covered! Read on for how to make gluten-free stuffing and pumpkin cheesecake to tracking down gluten-free gravy. Cheesecake recipe included!
Im Thankful for Gluten-Free Pumpkin Cheesecake! | Mark As Read |
I truly am thankful to discover that I can bake my own never-ending supply of gluten-free cheesecakey goodness! This gluten-free pumpkin cheesecake with ginger snap crust will delight your taste buds!
Latest 2019 Halloween Candy Gluten-Free List Revealed | Mark As Read |
No Tricks - Just Treats! If you're overwhelmed and wondering which Halloween candy is gluten-free, I have you covered with my 2019 Halloween Candy Gluten-Free Guide.
Gluten-Free Halloween Tips for a Safe & Successful Night Out | Mark As Read |
How do you make sure your gluten-free child doesn't get sick on Halloween? Learn where to find gluten-free Halloween Candy lists and how to navigate gluten-filled class parties.
Are Nacho Cheese Doritos Gluten-Free? The Definitive Answer | Mark As Read |
Craving a gluten-free snack and need to know are Nacho Cheese Doritos Gluten-Free? Nacho Cheese Doritos are gluten-free based upon ingredients. Sadly, these cheesy triangles of tastiness along with 13 other Doritos options are NOT labeled gluten-free due to potential cross-contamination.
Are Oreos Gluten-Free? Dont Panic! 5 Gluten-Free Oreo Options | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Ruffles Gluten-Free? 5 Gluten-Free Options to Munch On | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Funyuns Gluten-Free? Theres A Risk of Gluten Exposure | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Cool Ranch Doritos Gluten-Free? What You Need To Know | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Hot Cheetos Gluten-Free? Go Ahead Set Your Mouth On Fire | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Tostitos Gluten-Free? 13 Tasty Options to Enjoy Right Now | Mark As Read |
Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.
Are Rice Krispies Gluten-Free? Beware There Is Gluten! | Mark As Read |
No, according to Kelloggs customer support, Kelloggs Rice Krispies are NOT gluten-free. Where does the gluten come from in Rice Krispies? Read on for more details about the cereal as well as those gooey marshmallow treats.Before Netflix, DVR (not to be confused with the archaic DVD), and On-Demand, you had to watch commercials. Oh, the […]
Is Hubba Bubba Gluten-Free? Chew On These Tasty Facts Now | Mark As Read |
Yes Hubba Bubba is gluten-free gum. Hubba Bubba Bubble Gum does not contain gluten (wheat, barley, rye, or oats). Products with gluten are not used in the facility, in the machinery, or in the actual product itself. However, due to the fact that Hubba Bubba gum has not been tested based upon U.S. FDA […]
Easter 2019: Are Laffy Taffy Jelly Beans Gluten-Free? Sweet Truth | Mark As Read |
Are Laffy Taffy Jelly Beans gluten-free? Yes - Laffy Taffy Jelly Beans are gluten-free according to Katie D. of Consumer Relations at Ferrara Candy Company (Ferrara owns Laffy Taffy). These bite-sized beans in banana, cherry, grape, and apple totally count as a daily fruit serving in my book. Probably not my nutritionist's book, but shhh, […]
Are Red Hots Gluten-Free? Great News For Those That Like It Hot | Mark As Read |
Are Red Hots gluten-free? Yes - Red Hots are gluten-free. These powerful cinnamon candies certainly pack a punch in your mouth. Read on for ingredient and allergen details.Response from Katie D. of Consumer Relations at Ferrara Candy Company (owner of Red Hots):Ferrara products contain only Corn Gluten. Red Hots contain no wheat, rye, barley or [...
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