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Friday Favorite: Shelton’s Smoked Turkey Snack Stick

 Mark As Read    

You’re going to love this week’s Friday Favorite on BeFreeForMe.com! Shelton’s Smoke Turkey Snack Sticks are an awesome savory gluten-free snack that is packed with protein and tastes good to beat! These snack sticks are made from turkeys raised without antibiotics and are vegetarian fed. Shelton's turkey sticks come in 3 flavors, original, peppero...

Be Free For Me Blog 2 days ago

Win-It-Wednesday: Slow Food for Fast Lives Savory Bars

 Mark As Read    

As most of you know, I love my bars! Every day I am packing one in my bag for a quick snack between workouts and between meals. But eating a bar that has a breakfasty or dessert-like taste in the middle of the day can throw my taste buds in a tailspin. That is why

Be Free For Me Blog 4 days ago

Friday Favorite: DeLallo Gluten-Free Orzo

 Mark As Read    

Yup! You heard it right Gluten-Free ORZO! One of things I’ve missed the most since eating gluten-free is Orzo… those tiny little pastas that are excellent in cold salads, soups and stuffed peppers. I discovered DeLallo Gluten-Free Orzo (and their yummy other gluten-free pastas) at the ExpoWest trade show that I visited in Los Angeles

Be Free For Me Blog 9 days ago

Win-It-Wednesday: “The Rootlets: Super Rootabilities” Children’s Book

 Mark As Read    

We all know that veggies are good for you, an important part of a well-rounded gluten-free diet, and they taste great too. But what is often hard is getting kids to believe that too. If you have or know any children that have a hard time embracing veggies in their mealtime, the new children’s book

Be Free For Me Blog 18 days ago

Friday Favorite: Self Healthy Kitchen Grilled Drunken Chicken Frozen Meal

 Mark As Read    

I was thrilled this past week when I found a new gluten-free frozen meal in my conventional grocers frozen case… and it taste good too! Self Healthy Kitchen frozen meals are developed by Self Magazine whose mission is to help people live a healthy, happy life. According to their website, “For years our readers have

Be Free For Me Blog 23 days ago

Friday Favorite: Naked Edge Snacks Veggie-Go’s

 Mark As Read    

Naked Edge Snack’s Veggie-Go’s could quite possible be the absolute best snack-on-the-go. Portable, tasty and full of all things good, Veggie-Go’s make you feel good about snacking. Veggie-Go’s are similar to a fruit strip but are made from whole, organic fruits & veggies. They are also gluten-free, Non-GMO and certified organic. The flavors ar...

Be Free For Me Blog 30 days ago

Win-It-Wednesday: Urban Raccoon Snack Bars… Because good things come in small batches

 Mark As Read    

Good things do indeed come in small batches. An example of this is Urban Raccoon snack bars. These bars only contain high-quality, good-for-you ingredients that are only made in small batches – unlike most gluten-free snack bars made by larger corporations. Urban Raccoon snack bars are gluten-free, dairy-free, soy-free, GMO-free and vegan. They are...

Be Free For Me Blog 32 days ago

Win-It-Wednesday: Bello Treats – Brigadeiro

 Mark As Read    

There is nothing better than a Valentine Day gift that is handmade with love. A gift that is overflowing with love and sweetness. A gift that is made from the heart – and it shows. Bello Treats is a sweet that is perfect for a gift for your sweetie, or even bought for yourself. Perfect

Be Free For Me Blog 46 days ago

Friday Favorite: Mamma Chia – Chia Squeeze

 Mark As Read    

This week’s Friday Favorite is a fun snack that is in a portable pack… Mamma Chia’s Squeeze. This squeezable snack is easy to love. This all natural snack is packed with organic chia seeds, fruits & vegetables resulting in a snack pack that is perfect for everyone – of all ages. Chia Squeezes are also

Be Free For Me Blog 51 days ago

Friday Favorite: So Delicious Cookie Dough Frozen Dessert Ice Cream – Gluten-Free & Dairy-Free

 Mark As Read    

When you hear the words “Cookie Dough Ice Cream” you imagine an ice cream that is packed with gluten and dairy. Now… thanks to So Delicious you can enjoy one of our favorite ice cream flavors FREE of these two culprits. The So Delicious Cookie Dough “Ice Cream” is vanilla coconut based and packed with

Be Free For Me Blog 58 days ago

Win-It-Wednesday: We’ve gone Crackers! Enter to Win our Favorite Brands

 Mark As Read    

This week’s Win-It-Wednesday is in honor of the upcoming Super Bowl Sunday show-down coming up this weekend! The Super Bowl is all about football, and let’s face it… snacking! Some of our favorite snacks over here at BeFreeForMe are dips and spreads. Sure, we are able to smear and spread these dips on carrot and

Be Free For Me Blog 60 days ago

Win-It-Wednesday: Popcorn Indiana… Perfect Snacking – Gluten-Free Style

 Mark As Read    

Snacking. Snacking. Snacking. I love the word. I love the way it sounds, and what it means. There’s nothing like a good snack to hold your hunger over between meals. But often it is hard to find a good healthy, tasty AND gluten-free snack. That is why I love Popcorn Indiana. And in honor of

Be Free For Me Blog 74 days ago

Friday Favorite: evol foods Street Tacos

 Mark As Read    

Eating at food trucks at lunchtime has become quite the craze over the past few years. The gourmet foods that are prepared in these roaming food trailers can be unbelievable… gourmet specialties served by some of the hippest chefs in the city. If you want the taste and flavors of these food trucks right in

Be Free For Me Blog 79 days ago

Win-It-Wednesday: SamMills Gluten-Free Pasta

 Mark As Read    

It’s the start of the New Year and many folks are looking for new and exciting budget-friendly dinner ideas. One of my favorite ways to make a delicious dinner-on-a-budget is by using gluten-free pastas made by SamMills. SamMill’s Pastas are made from corn. They are available in most grocery stores and come in tons of

Be Free For Me Blog 88 days ago

Holiday Gift Idea: Gluten-Free Crunchy Chex Snack Mix

 Mark As Read    

Eeeekks! Christmas week is here… and if you’re like me you’re still looking for those “little something” gifts that you bring to holiday parties and have on hand for last minute gifting. My Crunchy Chex Snack Mix is the perfect hand-made gift. By giving just the key ingredients and having the recipient make the snack

Be Free For Me Blog 96 days ago

Win-It-Wednesday: Van’s NEW Skillet Pasta Meals and Granola

 Mark As Read    

I love Van’s Gluten-Free Waffles. The waffle that is the perfect quick-and-easy breakfast staple at my house. That is why I was thrilled when I found out about Van’s newest products: their Whole Grain Pasta Skillet Dishes and their soft-baked Whole Grain Granola Clusters. And just like the quality of their flagship waffles, these new

Be Free For Me Blog 102 days ago

Friday Favorite: Ore Ida Sweet Potato Fries

 Mark As Read    

I love Sweet Potato Fries. So sweet and crispy. But up until a couple of weeks ago I have not been able to find any gluten-free Sweet Potato Fries to make at home. Needless, I was thrilled when I saw the lettering “Gluten-Free” on the front of the package of Ore Ida Sweet Potato fries.

Be Free For Me Blog 107 days ago

Need a cool & yummy gluten-free gift? Check out the KIND Cube

 Mark As Read    

Need a gift for a Yankee Swap that everyone will be trading for? Looking for that perfect gift for your gluten-free best friend who deserves nothing but the best? Searching for some healthy, yet delicious, snacks to help a college student get through finals? Well… I found the perfect gift… the KIND Cube. I admit,

Be Free For Me Blog 107 days ago

Win-It-Wednesday: 479° Popcorn

 Mark As Read    

The holidays are here and it’s time to kick up our snacking a notch or two! One of my favorite snacks of all time is popcorn. I love to put out a big bowl when I have guests and see it disappear by the handful. And if you want to add some extra special holiday

Be Free For Me Blog 116 days ago

Friday Favorite: Mrs. Richardson’s Butterscotch Caramel Topping

 Mark As Read    

As a topping for ice-cream, a drizzle on your favorite pie, or even as a dip for fresh fruit, Mrs. Richardson’s Butterscotch Caramel topping is the perfect gluten-free pantry item to make any dessert extra special. I love the rich, buttery sweetness of the caramel. And if you are a fan of other types of

Be Free For Me Blog 128 days ago

Win-It-Wednesday: “Mommy, What Is Celiac Disease?” by Katie Chalmers

 Mark As Read    

If you have a child in your life that has celiac disease there is a perfect book for gifting this Holiday season: “Mommy, What is Celiac Disease?” by Katie Chalmers. Explaining celiac disease and the gluten-free diet to kids can be tough. That is why this book is a god-send. This one-of-a-kind book is gracefully &

Be Free For Me Blog 130 days ago

Friday Favorite: 180 Degrees Trail Mix Crunch Bars

 Mark As Read    

Gotta love a bar with a good crunch! And top that crunch off with a burst of fruit and you have yourself a 180 Degree Trail Mix Crunch Bar. I love that these gluten-free, kosher, 100% vegan and all natural bars have a totally different texture than any other bar I have tried. They have

Be Free For Me Blog 135 days ago

Friday Favorite: McCormick’s Gluten-Free Taco Seasoning

 Mark As Read    

It’s Taco Night once again in gluten-free households across the country! How about that all my gluten-free amigos? Thanks to McCormack spices and seasonings all of us gluten-free folks out there can enjoy tacos, burritos, enchiladas and even a gluten-free Grilled Fajita Salad or a Seven Layer Fiesta Dip thanks to the folks over at

Be Free For Me Blog 142 days ago

Win-It-Wednesday: Cabot Creamery Legacy Cheese

 Mark As Read    

GREAT NEWS for all of you Cabot Cheese lovers out there!  Cabot has a new line of cheeses that taste out of this world (and inspired from different parts of the world!)… the Legacy Cheese line. This yummy trio of cheeses was inspired by century old cheese-making techniques from different parts of the world… in

Be Free For Me Blog 144 days ago

Gluten-free Apple Spice Cake with Creamy Butterscotch Caramel Cream Cheese Frosting

 Mark As Read    

If you’re looking for a delicious, but easy, made-from-scratch cake that combines all the yummy flavors of the Fall you have to try this Apple Spice Cake that is topped with a creamy Butterscotch Caramel Cream Cheese Frosting. The cake is easy enough, since it is made with an all-purpose gluten-free flour blend and applesauce,

Be Free For Me Blog 149 days ago

Friday Favorite: Mediterranean Snacks Hummuz Crackers

 Mark As Read    

Thin, crispy, crunchy and perfect for snacking. Mediterranean Snacks Hummuz Crackers are a shoo-in for this week’s Friday Favorite on BeFreeForMe.com since they are an all-around perfect crispy snack. These wafer thin crackers are perfect for dipping into your favorite hummus, dip or spread. Made with chickpeas flour these chips are a good source o...

Be Free For Me Blog 149 days ago

Friday Favorite:Bob’s Red Mill Whole Grain Apple Blueberry Granola

 Mark As Read    

Bob’s Red Mill Apple Blueberry Granola is a quick and easy breakfast that is loved by all. Packed with whole grain gluten-free oats, it is a perfect way to start your day and fill your belly. I love to sprinkle some on top of my favorite yogurt or cultured coconut milk, or even enjoyed traditionally

Be Free For Me Blog 156 days ago

Win-It-Wednesday: Nouri Bars

 Mark As Read    

I love when the food I eat is good for me. But as an added bonus, it’s also awesome when the food I eat also does good for others. An example of this? Nouri Bars. The Nouri brand really raises the bar when it comes to makes healthy, gluten-free, vegan and non-GMO bars… For every

Be Free For Me Blog 158 days ago

Friday Favorite: Ian’s Chocolate Chip Cookie Buttons… Allergen-Free!

 Mark As Read    

If you’re looking for a little tiny snack with a big punch reach for a bag of Ian’s Chocolate Chip Cookie Buttons. These tiny chocolate-packed cookies are perfect for the kiddo’s little fingers or for the big kid’s afternoon snacks. I also love that you can pop a few of these crunchy Chocolate Chip Cookie

Be Free For Me Blog 163 days ago

Local Dairy – Good for our environment, health and economy

 Mark As Read    

It’s that time of year when the weather is perfect here in Boston. The air’s crisp, the sun’s warmth is worthy of extended smiles towards the sky and the colorful leaves provide the backdrop of color reminiscent of a photo in any old-time New Englander’s October calendar page. But it comes as no surprise that

Be Free For Me Blog 164 days ago

Friday Favorite: Gorton’s Seafood Gluten-Free Grilled Haddock

 Mark As Read    

My, oh my! Helloooo Gorton's Fisherman!  I was pleasantly surprised when I was strolling through the frozen food section of my local Target store and found Gorton Seafood’s Gluten-Free Grilled Haddock. The fisherman on the front of the box brought back flash-backs of dinner time when I was a kid, when my Mom would make

Be Free For Me Blog 170 days ago

Win-It-Wednesday: “100 Best Quick Gluten-Free Recipes” By Carol Fenster

 Mark As Read    

Sometimes eating gluten-free gets me into a rut. It seems like I always rely on my one or two “go-to” recipes when I need a quick and easy meal, snack, dessert or dish to bring to a party. Borrrinnng! And sometimes when I find gluten-free recipes that look delicious, they are often full of numerous

Be Free For Me Blog 172 days ago

Friday Favorite: Crystal Farms Simply Potatoes

 Mark As Read    

We all know the drill. First thing in the morning you have high hopes of getting out of work on time, not hitting any traffic on your commute, and getting home in plenty of time to make a delicious home cooked dinner for your family. But then reality strikes. We end up working late, sitting

Be Free For Me Blog 177 days ago

Friday Favorite: Trader Joe’s Apple & Mango Fruit Bars

 Mark As Read    

I like things simple… pure… natural… and no fuss. That is why I was thrilled to find the new Fruit Bars at my local Trader Joe’s. Made with just fruit (my favorite the Apple & Mango has just that as ingredients… JUST apples and mangoes) these bars are not only gluten-free, but vegan and raw.

Be Free For Me Blog 184 days ago

Win-It-Wednesday: Teeccino Gluten-Free Dandelion Herbal Coffee Alternative & TeeChia Super Seed Cereal

 Mark As Read    

The mornings are getting chilly once again. And as my slippered feet pitter-patter their way down the hallway and into the kitchen of my old New England Saltbox colonial, I find myself dreaming about the steaming hot cup of Teeccino Herbal ‘coffee’ and Teechia cereal to start-off my day. As many of you already know

Be Free For Me Blog 186 days ago

Friday Favorite: Engage Organics Spices

 Mark As Read    

For this week’s Friday Favorite, we’re going to spice things up a bit! And that spice is organic, gluten free, salt free and non-GMO. Say hello to Engage Organics Spice Blends! I love that these spice blends are SALT free, as well as gluten-free, since salt-free spice blends that are also gluten-free are very hard

Be Free For Me Blog 191 days ago

Friday Favorite: Bonelli Simply Sesame Spreads

 Mark As Read    

I found a new snack! And I’m in love! Fresh cut fruit, slathered with Bonelli’s Fine Foods Simply Sesame spreads. As simple as it sounds these spreads give your fruit an extra special kick that gives you (or your kids!) a reason to get excited about fruit! The flavors that the Bonelli’s Sesame Spreads come

Be Free For Me Blog 198 days ago

Win-It-Wednesday: STRONG & KIND Bars

 Mark As Read    

If you are a fan of KIND Bars and love big, bold flavors you are going to flip when you hear about these new bars from KIND snacks. Aptly named, these STRONG & KIND Bars are full of the wholesome goodness you expect for all KIND Snacks, packed along with big, bold, strong flavors. These

Be Free For Me Blog 200 days ago

Friday Favorite: Nana’s Gluten-Free Cookies

 Mark As Read    

Back to school is here! And those lunches are being packed once again. Along with the sandwiches, fruit, vegetables and snacks, sometimes a cookie is just what it takes to make a lunch box packed ever so sweet. I discovered Nana’s Cookies earlier this year while at a trade show in California and I've been

Be Free For Me Blog 212 days ago

Win-It-Wednesday: Stubb’s Bar-B-Q Sauce and (NEW!) Cookin’ Sauces

 Mark As Read    

I love a good barbeque sauce. Slathered on chicken, beef and pork; as a topping for juicy hamburgers; and a dipping sauce for fresh-cut fries. There’s always a reason to put use Bar-B-Q Sauce on my plate. And my all-time favorite Bar-B-Q Sauce is Stubb’s. All natural and all gluten-free, I love Stubb’s Bar-B-Q sauces

Be Free For Me Blog 214 days ago

Friday Favorite: Calavo Fresh Refrigerated Guacamole

 Mark As Read    

Dip into the goodness of this week's Friday Favorite! I love my chips, salsa and guacamole, but sometimes I just don’t have time to make my own guacamole. That is why I was so excited to find Calavo Guacamole…  it’s fresh homemade taste will have you reaching to buy a tray every time you shop.

Be Free For Me Blog 219 days ago

Friday Favorite: Happy Squeeze Greek Yogurt by Happy Family Brands

 Mark As Read    

Looking for a quick on-the-run breakfast or snack for your children… or even yourself? If so, you need to check out Happy Squeeze Greek Yogurt. No fuss, no bother, and no spoon required, this fast and easy pouch contains a fantastic source of calcium and Vitamin D. The Happy Squeeze flavors are Peachy Keen, Razzleberry,

Be Free For Me Blog 226 days ago

Win-It-Wednesday: Enjoy Life Foods Crunchy Cookies

 Mark As Read    

It’s August and the crazy, lazy, hazy days of summer are here! And it’s a perfect time to grab a blanket, gaze at the stars, and enjoy a cool gluten-free treat while soaking up a beautiful summer evening. But sometimes being gluten-free, as well as “free” of other allergens like dairy, egg, soy & nuts

Be Free For Me Blog 228 days ago

Win-It-Wednesday: “Juice: Recipes for Juicing, Cleansing & Living Well” Cook Book

 Mark As Read    

One morning last week a college student that works with me came to work with a tall glass full of an icy, frothy baby-blue drink. It looked delicious. Between sips he explained that this “drink” was his breakfast and he had, literally, whipped it up that morning. Packed with fresh blueberries, coconut water, chia seeds

Be Free For Me Blog 242 days ago

Friday Favorite: Snyder’s of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks

 Mark As Read    

When you want a salt and satisfying snack that is only 100 calories reach for a bag of Snyder’s of Hanover Gluten Free 100 Calorie Pack Pretzel Sticks. These gluten-free pretzel sticks are perfect for lunchtime, a mid-day snack or for dipping into hummus or your other favorite dips. I love that Snyder’s of Hanover

Be Free For Me Blog 247 days ago

Friday Favorite: Terrapin Ridge Farms Dressings & Marinades

 Mark As Read    

It’s summertime, and it seems that every day I have at least one salad as a main course meal. But sometimes vegetables tossed with ho-hum dressing  is just so boring. That's why I was so excited and couldn't wait to try the Terrapin Ridge Farms gluten-free salad dressings & marinades (with awesome flavors!) that I found in

Be Free For Me Blog 254 days ago

Win-It-Wednesday: Celebrate Summer with Bakery On Main… and WIN!

 Mark As Read    

It’s summertime and the living is easy! And thanks to Bakery on Main summertime is also an easy time to find snacks that are also gluten-free, dairy-free, casein-free and yummy! All summer long Bakery On Main is celebrating Gluten Free in the Summer Sun!   Celebrating Bakery On Main style means that you may see the

Be Free For Me Blog 256 days ago

Win-It-Wednesday: New varieties of KIND Bars and KIND Clusters – and they can be yours!

 Mark As Read    

Yes! Yes! YES!!!  KIND Bars has two new flavors to expand their Nuts & Spices line… Plus, three new varieties to their Healthy Grains Clusters line! If you’re in love with KIND Nut & Spice bars because they have the most awesome flavor combinations ever, contain premium all-natural ingredients that you actually pronounce, or have

Be Free For Me Blog 270 days ago

Friday Favorite: Naked Edge Snack’s Veggie Go’s

 Mark As Read    

This week’s Friday Favorite is all about keeping things healthy… even when snacking. Let’s face it – snacking gets a bum-rap since it is synonymous with high-fat, high-calorie, and high-guilt foods. But all of you healthy-snackers out there can now rejoice thanks to Naked Edge Snacks. Gluten-free Naked Edge Snacks are like snacks of no

Be Free For Me Blog 275 days ago

Win-It-Wednesday: Vibrant Food Cookbook by Kimberley Hasselbrink

 Mark As Read    

Yes! It is time for a new WIN-It-Wednesday and we are on a roll with another fabulous cookbook giveaway! This Win-It-Wednesday sponsor is the Vibrant Food Cookbook by Kimberley Hasselbrink… a cookbook that celebrates the ingredients, recipes and colors of each season. Being the start of the summertime season, my first instinct was to page

Be Free For Me Blog 284 days ago
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