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Win-It-Wednesday: Nature’s Earthly Choice Chia Goodness Cereal

 Mark As Read    

During the summer months it’s nice to have a quick and easy breakfast in the morning that will fill you up until lunchtime. That’s why I was so excited to find Nature’s Earthly Choice Chia Goodness Cereal. My two favorite varieties are the Apple Almond Cinnamon and the Cranberry Ginger. Both are packed with nutrients

Be Free For Me Blog 20 hours, 38 min ago

Win-It-Wednesday: “Gluten-Free Tips & Tricks for Vegans” Cookbook by Jo Stepaniak

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This week’s Win-It-Wednesday blog contest prize is another fabulous cookbook… but this week’s Win-It-Wednesday is all about veggies! “Gluten-Free Tips & Tricks for Vegans” Cookbook by Jo Stepaniak is a god-send for anyone who eats gluten-free and vegan, as well as anyone who eats a gluten-free diet, and is trying to incorporate more plant-based...

Be Free For Me Blog 14 days ago

Win-It-Wednesday: “Almond Flour” Cookbook by Beverly Lynn Bennett

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This week’s Win-It-Wednesday is all about baking! If you ever thought about baking with almond flour, but didn’t know where to start, this Win-It-Wednesday is for you. Almond flour is one of the easiest gluten-free flours to use. Besides being low-carb and high-protein, almond flour is the perfect flour for those on a gluten-free, paleo,

Be Free For Me Blog 29 days ago

Win-It-Wednesday: Happy Yummies Gourmet Gummie Bears

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This week’s Win-It-Wednesday continues with the candy theme… and we are featuring Gourmet Gummie Bears from Happy Yummies. Yes… you heard it right… GOURMET! What makes these gummie bears gourmet are the irresistible and oh-so-yummy flavors. These gummie bears really kick those other gummie bears clear into the forest when it comes to the flavors...

Be Free For Me Blog 42 days ago

Win-It-Wednesday: Yum Earth Gluten-Free Licorice

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Ever since I was a little girl my favorite candy has been red licorice. But after getting diagnosed with celiac disease I had to forgo my favorite candy since most brands are laced with gluten. That’s why I was super thrilled to finally, finally, finally find gluten-free licorice! Just recently I tried Yum Earth Soft

Be Free For Me Blog 57 days ago

Win-It-Wednesday: Tutti Gourmet Gluten-Free Biscotti

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There’s nothing like a cup of freshly brewed coffee and a crispy biscotti for dunking. That is why I was so very excited to find Tutti Gourmet Gluten-Free Biscottis. Tutti Gourmet is a family business that is passionate about creating delectable sweets. They use only natural ingredients and create all of their products with a

Be Free For Me Blog 70 days ago

Win-It-Wednesday: Melville Candy Honey Spoons

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On a cool Spring day I love a sweet cup of hot tea in the afternoon. And my favorite sweetener for my tea? Honey, of course! But carrying around a container of honey to add to my tea while on the run, can become one big messy, sticky mess. That is why I was so

Be Free For Me Blog 85 days ago

Win-It-Wednesday: Gen Gem Chewy Ginger Candies

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If you’re looking for a something a little sweet for an afternoon pick-me-up, Gem Gem Chewy Ginger Candies are for you. These kettle cooked chews are gluten-free, non-GMO, all natural and contain real Indonesian ginger. Gem Gem says in their website that their chews are “a treat for the senses and the body”.  The spice,

Be Free For Me Blog 98 days ago

Win-It-Wednesday: Klara’s Gourmet Coconut Macaroons

 Mark As Read    

This week’s Win-It-Wednesday is keeping the cookie theme going! The prize for this Win-it-Wednesday is Klara’s Gourmet Coconut Macaroons… one of my favorite cookies of all time. I love the soft chewiness of these macaroons. That combined with the coconut and a hint of vanilla & honey make them one of my top, all-time favorite

Be Free For Me Blog 112 days ago

Win-It-Wednesday: Ginnybakes Gluten-Free Cookies

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If you love an outrageously delicious, fresh-baked cookie that is made with love & passion, you must check out Ginnybakes Cookies. The Ginnybakes company was founded in 2010 by Ginny Simon, a gal with a dream to develop the perfect cookie. Her passion for baking, active living and nutrition lead to the development of the

Be Free For Me Blog 127 days ago

Win-It-Wednesday: XO Baking Company All Purpose “Cup-for-Cup” Gluten-Free Flour Blend

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With Valentine’s Day right around the corner, I am starting to think about all the gluten-free sweet treats to bake up for the sweeties in my life. And this year, instead of mixing up a bazillion types of gluten-free flours, along with some Xanthan gum to make my favorite recipes, I’m going to use XO

Be Free For Me Blog 141 days ago

Win-It-Wednesday: Frontier Bites

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Once again BeFreeForMe is featuring one of our new favorite snacks as the Win-It-Wednesday prize… Frontier Bites! Frontier Bites are crispy little snacks that can be eaten right out of the bag by the handful. We love that these snacks are not only Certified Gluten Free, but also soy-free, dairy free and GMO free as

Be Free For Me Blog 154 days ago

Win-It-Wednesday: Orchard Valley Harvest Cranberry Almond Cashew Trail Mix

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This week’s featured snack for the Win-It-Wednesday prize is Orchard Valley Harvest Cranberry Almond Cashew Trail Mix. I love the single-serve multi-packs… they are quick, easy and convenient… Perfect for stashing in your desk drawer or in your car for snacks on the go. The multi-packs bags each contain 8 individual servings of crunchy almonds...

Be Free For Me Blog 169 days ago

Win-It-Wednesday: GFB Bites

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With the New Year almost here most of us are thinking about resolutions. But for many of us resolutions can be daunting responsibilities that hang over our heads and are hard to keep. But for those lucky folks who are making a resolution to eat healthy snacks, BeFreeForMe.com is here for you… and for helping

Be Free For Me Blog 183 days ago

Win-It-Wednesday: 180 Snacks Trail Mix Crunch

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180 Snacks Trail Mix Crunch is a perfect anytime snack.  These bite sized snacks are healthy and delicious. Both kids and adults love them. Founded on the principle of using fresh ingredients, 180 Snacks has outdone themselves once again by offering these delectable snacks that are perfect anytime of day. The bite sized pieces are

Be Free For Me Blog 196 days ago

Win-It-Wednesday: Dang Toasted Coconut Chips

 Mark As Read    

After one bite these snacks will have you saying, “Dang, that’s good!” These toasted coconut chips are so unique, so incredibly tasty, crunchy and fun to eat. No more boring potato chips any more… coconut chips are just that dang good. Dang Foods Coconut Chips are gluten free, vegan, dairy free, have no cholesterol, non-GMO

Be Free For Me Blog 210 days ago

Win-It-Wednesday: Breton Gluten-Free Crackers

 Mark As Read    

With the holidays quickly approaching dinners, cocktail parties, and get-togethers are going to be coming every week. And a perfect addition to any of these soirees is a bountiful cheese & cracker tray with all the fixings like grapes, olives and roasted veggies. But sometimes searching for a gluten-free cracker that is crispy, crunchy and...

Be Free For Me Blog 225 days ago

Win-It-Wednesday: Wild Friends Nut & Seed Butters

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If flavors like Cinnamon Raisin, Pumpkin Spice, Sugar Cookie and Gingerbread make you want to curl up with a good book, a comfy blanket and sweet treat, you must check out Wild Friends Peanut Butter. Let me tell ya… this peanut butter isn’t your childhood ho-hum Skippy. All-natural, non-GMO, and organic, the Wild Friend’s Nut

Be Free For Me Blog 238 days ago

Win-It-Wednesday: Lovely Candy Company Gluten-Free Caramels

 Mark As Read    

I love caramels! There is nothing like a good caramel melting in your mouth, or a fresh Caramel Apple after a day of apple picking. This time of year, with Halloween right around the corner, has me thinking about all of my favorite types of candy. Two of my favorites are Caramels and Red Licorice.

Be Free For Me Blog 252 days ago

Win-It-Wednesday: Gourmet on the Go Crystallized Ginger

 Mark As Read    

This Win-It-Wednesday on BeFreeForMe offers up a sweet treat with a punch of flavor… Crystallized Ginger! One of my all-time favorite go-to’s for a mid-afternoon pick-me-up is crystallized ginger. Ginger is perfect in so many ways – both in taste and function. Ginger has been used for centuries to treat ailments such as nausea, morning

Be Free For Me Blog 266 days ago

Win-It-Wednesday: Popsalot Gourmet Popcorn Snacks

 Mark As Read    

Do you remember eating Cracker Jack’s as a kid? The sweet popped corn jumbled with the salty peanuts… and who could forget the prize nestled at the bottom of the box? Cracker Jacks were one of my all-time favorite snacks as a kid. That is why I was so excited to find Popsalot Popcorn snacks!

Be Free For Me Blog 281 days ago

Win-It-Wednesday: Ball Home Canning Discovery Kit

 Mark As Read    

If you ever thought about canning, but thought it was too hard or complicated you need to hear about the Home Canning Discovery Kit from Jarden Home Brands, the makers of Ball Canning Jars. Once a couple of years ago, I tried canning. But it was difficult to know where to start, what recipes to

Be Free For Me Blog 294 days ago

Easy Canning: Classic Dill Pickles

 Mark As Read    

If I can… you can too! Today I tried my hand at canning and discovered that it is so easy… and fun! My Grandmother and Mom use to can when I was a little girl. I remember enjoyed fresh tasting “right out of the garden” fruits and vegetables in the middle of the winter –

Be Free For Me Blog 295 days ago

Win-It-Wednesday: Glutenetto Artisanal Italian Wedding Cookies by Cookies con Amore

 Mark As Read    

Finding a good gluten-free cookie can be tough. And finding a good gluten-free cookie beyond the “basic” varieties of the traditional chocolate chip and oatmeal, and the like, can be even tougher. That is why I was so very excited to find Glutenetto Artisanal Italian Cookies. Reminiscent of the traditional Italian cookies that my great-grandmother,...

Be Free For Me Blog 308 days ago

Win-It-Wednesday: Figueroa Brother’s Coconut Caramel Squares

 Mark As Read    

This week’s Win-It-Wednesday on BeFreeForme.com is super, super sweet! Every once in a while I like a little sweetness in my life. One of my favorite types of candy is caramels, but unfortunately many, many brands contain gluten. That’s why I was so over-the-top excited when I found these little squares of sweetness… Figueroa Brother’s

Be Free For Me Blog 323 days ago

Win-It-Wednesday: Seapoint Farms Dry Roasted Wasabi Edamame Snacks

 Mark As Read    

I’ve been a fan of Seapoint Farms Dry Roasted Edamame for a long time. These dry roasted Edamame are a crunchy, tasty and healthy way to add more protein in your diet… all while enjoying a perfect snack. I’ve tried all three of the varieties, including the Lightly Salted, which are great as a snack

Be Free For Me Blog 337 days ago

Friday Favorite: Tate’s Bake Shop Gluten-Free Chocolate Chip Cookies

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I had lunch with my God Mother last week which was a special treat.  I haven’t seen her for years, but we started exactly where we left off, chatting and gabbing hours away about everything and anything. But her presence wasn’t the only treat of the day. She brought along a gift of Tate’s Gluten-Free

Be Free For Me Blog 341 days ago

Win-It-Wednesday: XO Baking Company Gluten-Free Pound Cake Mix

 Mark As Read    

When I was a little girl my Mom would always bake up her soft, buttery and moist pound cake. To this day, I can still imagine the thick buttery slice, topped with fresh ripened berries and a dollop (well, okay… more like a scoop) of homemade whipped cream. For years after being diagnosed with celiac

Be Free For Me Blog 350 days ago

Friday Favorite: Bare Crunchy Apple Chips

 Mark As Read    

This week’s Friday Favorite is awarded to a company that allows you to get your “apple a day” the crunchy way! Bare Crunchy Apple Chips are a great way to incorporate fruit into your diet one crunch at a time. The 100% natural apple chips are gluten-free, fat-free and are only 50 calories per pack.

Be Free For Me Blog 362 days ago

Win-It-Wednesday: NEW! Urban Raccoon Paleo Grainless Snack Bars

 Mark As Read    

When Urban Raccoon Snack Bars sponsored a Win-It-Wednesday contest on BeFreeForMe.com a few months back the contest was a hit! These high-quality snack bars made in small-batches with only good-for-you ingredients were a welcome change and the reviews that were received from BeFreeForMe.com readers were impressive! So… when Brad Indoe, the Founder ...

Be Free For Me Blog 364 days ago

Win-It-Wednesday: Tovolo Rocket Pop Molds

 Mark As Read    

Summer is here and the heat is on! When I was a kid I couldn’t wait for “Pony Boy” to come galloping down my Grandmother’s road so me and my two sisters could get an icy cold and sticky sweet Popsicle. Nowadays I still crave these summertime treats, but was searching for a “big kid”

Be Free For Me Blog 379 days ago

Win-It-Wednesday: The Good Bean Roasted Chickpea Snacks

 Mark As Read    

If you love snacking, and love foods that are good for your body, you are going to want to check out and enter to win this week’s Win-It-Wednesday prize… The Good Bean Roasted Chickpea Snacks. I have been a fan of The Good Bean for a while. A few years back I featured The Good

Be Free For Me Blog 393 days ago

Friday Favorite: Eat Well Embrace Life Hummus

 Mark As Read    

This week’s Friday Favorite is now one of my favorite mid-day snacks. The Eat Well Embrace Life Sweet & Spicy Black Bean hummus gives my carrot & celery sticks a dip with an extra little kick! I love all of the Eat Well Embrace Life Hummus’ since they are a healthy and low-calorie. Plus they

Be Free For Me Blog 404 days ago

Win-It-Wednesday: The Paleo Diet Bar

 Mark As Read    

This week’s Win-It-Wednesday is for all of you gluten-free, dairy-free and soy-free fans! The Paleo Diet Bar is free of these three culprits – as well as 100% Paleo Diet approved. For those of you that don’t know, the paleo diet, or the paleolithic diet,, is commonly called the caveman diet since it is based

Be Free For Me Blog 406 days ago

Win-It-Wednesday: You Are Loved Foods Paleo-Friendly Treats

 Mark As Read    

This week’s Win-It-Wednesday on BeFreeForMe.com is all about good lovin’. Yup… that extra special hug, smile, wink or good gesture that we all love to receive, and also give. You Are Loved Foods definitely loves all of us gluten free, dairy free, grain free and sugar-free folks by creating what is perhaps the most perfect

Be Free For Me Blog 420 days ago

Friday Favorite: Seapoint Farms Dry Roasted Edamame

 Mark As Read    

Seapoint Farms Dry Roasted Edamame is a crunchy, tasty and healthy way to add more protein in your diet… all while enjoying a perfect snack. These all-natural dry roasted edamame contain only two ingredients – soybeans and sea salt. And not only are they packed with protein, they also contain all 8 essential amino acids

Be Free For Me Blog 425 days ago

Friday Favorite: Love Beets

 Mark As Read    

I’ve recently revisited one of my favorite veggies from when I was younger, and I can’t get enough of them! BEETS! Yes, BEETS! But the only problem is I hate the “tin can” taste of beets from a can. That is why I was so super excited to find Love Beets – Cooked beets that

Be Free For Me Blog 433 days ago

Win-It-Wednesday: Scratch & Grain Gluten Free Cookie Kits

 Mark As Read    

If you love baking from scratch, but you hate the mess, hassle and expense you are going to love Scratch & Grain Gluten-Free Cookie Mixes. These kits are perfect for baking a batch of cookies the old-fashioned “by scratch” way without needing to spend tons of money on ingredients that you'll probably never use again.

Be Free For Me Blog 434 days ago

Friday Favorite: Lance’s Gluten-Free Cheddar Cheese and Peanut Butter Sandwich Crackers

 Mark As Read    

I loved Sandwich crackers as a kid! And if you’re like me and missing peanut butter or cheddar cheese cracker sandwiches, check out this brand-spankin’ new and innovative product from Lance! (Please note that these gluten-free sandwich crackers are so new they are not even listed on the gluten-free product list on the Lance website.)

Be Free For Me Blog 440 days ago

Win-It-Wednesday: Raw Food Central Snacks

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If you love good snacking AND healthy good-for-you foods this Win-It-Wednesday is for you! Raw Food Central makes Kale Chips, Flax Crackers, Onion Rings and a Snack Mix that are all full of crunchy goodness that make them perfect any time of day. To start off, I’d like to chat a bit about the Raw

Be Free For Me Blog 448 days ago

Friday Favorite: Shelton’s Smoked Turkey Snack Stick

 Mark As Read    

You’re going to love this week’s Friday Favorite on BeFreeForMe.com! Shelton’s Smoke Turkey Snack Sticks are an awesome savory gluten-free snack that is packed with protein and tastes good to beat! These snack sticks are made from turkeys raised without antibiotics and are vegetarian fed. Shelton's turkey sticks come in 3 flavors, original, peppero...

Be Free For Me Blog 461 days ago

Win-It-Wednesday: Slow Food for Fast Lives Savory Bars

 Mark As Read    

As most of you know, I love my bars! Every day I am packing one in my bag for a quick snack between workouts and between meals. But eating a bar that has a breakfasty or dessert-like taste in the middle of the day can throw my taste buds in a tailspin. That is why

Be Free For Me Blog 462 days ago

Friday Favorite: DeLallo Gluten-Free Orzo

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Yup! You heard it right Gluten-Free ORZO! One of things I’ve missed the most since eating gluten-free is Orzo… those tiny little pastas that are excellent in cold salads, soups and stuffed peppers. I discovered DeLallo Gluten-Free Orzo (and their yummy other gluten-free pastas) at the ExpoWest trade show that I visited in Los Angeles

Be Free For Me Blog 467 days ago

Win-It-Wednesday: “The Rootlets: Super Rootabilities” Children’s Book

 Mark As Read    

We all know that veggies are good for you, an important part of a well-rounded gluten-free diet, and they taste great too. But what is often hard is getting kids to believe that too. If you have or know any children that have a hard time embracing veggies in their mealtime, the new children’s book

Be Free For Me Blog 476 days ago

Friday Favorite: Self Healthy Kitchen Grilled Drunken Chicken Frozen Meal

 Mark As Read    

I was thrilled this past week when I found a new gluten-free frozen meal in my conventional grocers frozen case… and it taste good too! Self Healthy Kitchen frozen meals are developed by Self Magazine whose mission is to help people live a healthy, happy life. According to their website, “For years our readers have

Be Free For Me Blog 482 days ago

Friday Favorite: Naked Edge Snacks Veggie-Go’s

 Mark As Read    

Naked Edge Snack’s Veggie-Go’s could quite possible be the absolute best snack-on-the-go. Portable, tasty and full of all things good, Veggie-Go’s make you feel good about snacking. Veggie-Go’s are similar to a fruit strip but are made from whole, organic fruits & veggies. They are also gluten-free, Non-GMO and certified organic. The flavors ar...

Be Free For Me Blog 489 days ago

Win-It-Wednesday: Urban Raccoon Snack Bars… Because good things come in small batches

 Mark As Read    

Good things do indeed come in small batches. An example of this is Urban Raccoon snack bars. These bars only contain high-quality, good-for-you ingredients that are only made in small batches – unlike most gluten-free snack bars made by larger corporations. Urban Raccoon snack bars are gluten-free, dairy-free, soy-free, GMO-free and vegan. They are...

Be Free For Me Blog 490 days ago

Win-It-Wednesday: Bello Treats – Brigadeiro

 Mark As Read    

There is nothing better than a Valentine Day gift that is handmade with love. A gift that is overflowing with love and sweetness. A gift that is made from the heart – and it shows. Bello Treats is a sweet that is perfect for a gift for your sweetie, or even bought for yourself. Perfect

Be Free For Me Blog 504 days ago

Friday Favorite: Mamma Chia – Chia Squeeze

 Mark As Read    

This week’s Friday Favorite is a fun snack that is in a portable pack… Mamma Chia’s Squeeze. This squeezable snack is easy to love. This all natural snack is packed with organic chia seeds, fruits & vegetables resulting in a snack pack that is perfect for everyone – of all ages. Chia Squeezes are also

Be Free For Me Blog 509 days ago

Friday Favorite: So Delicious Cookie Dough Frozen Dessert Ice Cream – Gluten-Free & Dairy-Free

 Mark As Read    

When you hear the words “Cookie Dough Ice Cream” you imagine an ice cream that is packed with gluten and dairy. Now… thanks to So Delicious you can enjoy one of our favorite ice cream flavors FREE of these two culprits. The So Delicious Cookie Dough “Ice Cream” is vanilla coconut based and packed with

Be Free For Me Blog 516 days ago
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