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Friday Favorite: Terrapin Ridge Farms Dressings & Marinades

 Mark As Read    

It’s summertime, and it seems that every day I have at least one salad as a main course meal. But sometimes vegetables tossed with ho-hum dressing  is just so boring. That's why I was so excited and couldn't wait to try the Terrapin Ridge Farms gluten-free salad dressings & marinades (with awesome flavors!) that I found in

Be Free For Me Blog 6 days ago

Win-It-Wednesday: Celebrate Summer with Bakery On Main… and WIN!

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It’s summertime and the living is easy! And thanks to Bakery on Main summertime is also an easy time to find snacks that are also gluten-free, dairy-free, casein-free and yummy! All summer long Bakery On Main is celebrating Gluten Free in the Summer Sun!   Celebrating Bakery On Main style means that you may see the

Be Free For Me Blog 8 days ago

Win-It-Wednesday: New varieties of KIND Bars and KIND Clusters – and they can be yours!

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Yes! Yes! YES!!!  KIND Bars has two new flavors to expand their Nuts & Spices line… Plus, three new varieties to their Healthy Grains Clusters line! If you’re in love with KIND Nut & Spice bars because they have the most awesome flavor combinations ever, contain premium all-natural ingredients that you actually pronounce, or have

Be Free For Me Blog 22 days ago

Friday Favorite: Naked Edge Snack’s Veggie Go’s

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This week’s Friday Favorite is all about keeping things healthy… even when snacking. Let’s face it – snacking gets a bum-rap since it is synonymous with high-fat, high-calorie, and high-guilt foods. But all of you healthy-snackers out there can now rejoice thanks to Naked Edge Snacks. Gluten-free Naked Edge Snacks are like snacks of no

Be Free For Me Blog 27 days ago

Win-It-Wednesday: Vibrant Food Cookbook by Kimberley Hasselbrink

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Yes! It is time for a new WIN-It-Wednesday and we are on a roll with another fabulous cookbook giveaway! This Win-It-Wednesday sponsor is the Vibrant Food Cookbook by Kimberley Hasselbrink… a cookbook that celebrates the ingredients, recipes and colors of each season. Being the start of the summertime season, my first instinct was to page

Be Free For Me Blog 36 days ago

Friday Favorite: Righteously Raw Chocolate

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If you are a chocolate lover you are aboslutly going to adore this week’s Friday Favorite on BeFreeForMe.com! Righteously Raw’s slogan is “the way chocolate ought to be”… and they are spot on. Certified gluten-free, organic, non-GMO, vegan and kosher, this chocolate is also free of the top 8 allergens and contain no refined sugars.

Be Free For Me Blog 42 days ago

Win-It-Wednesday: “The Blender Girl” Cookbook by Tess Masters

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If you’re looking to blend, shake and mix things up when it comes to your snacks, meals, salads, soups, appetizers and dessert you need to  check out Tess Masters new cookbook, “The Blender Girl… Super-Easy, Super-Healthy Meals, Snacks, Desserts & Drinks”. After paging through this cookbook and checking out all of Tess’s mouth-watering recipes ...

Be Free For Me Blog 50 days ago

Friday Favorite: Pamela’s Gluten-Free Artisan Flour Blend – Use it Cup-For-Cup!

 Mark As Read    

If you love to bake, but hate the mixing and blending of different gluten-free flours, starches, and gums you need to check out Pamela’s Artisan Flour Blend. This flour blend is all-purpose flour that you can substitute for “regular” flours cup-for-cup. This means that you can bake that traditional family favorite recipe that you loved

Be Free For Me Blog 55 days ago

Win-It-Wednesday: Erewhon’s Organic Gluten-Free Cereals

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It’s the time of year when berries are everywhere… they can even be found in this Win-It-Wednesday on BeFreeForMe! If you’re a Strawberry, Blueberry or Raspberry lover get ready for this great organic breakfast cereal that is made by Erewhon Organic. Erewhon makes two types of organic brown rice cereal that are packed with berries…

Be Free For Me Blog 64 days ago

Friday Favorite: Spiru-Tein Gold High Protein Energy Meal

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This week’s Friday Favorite is awarded to Spiru-Tein Gold, a great tasting high protein meal replacement that I have been counting on for years. After working out in the morning, I love to blend-up a spoonful or two of Spiru-Tein Gold with some coconut or almond milk, and sometimes even some fresh fruit. With 12

Be Free For Me Blog 69 days ago

Friday Favorite: Stoneridge Orchard’s Dried Fruits

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If you love fruits, but you’re looking for a portable and compact way to bring them wherever and whenever  you go, you need to check out Stoneridge Orchards. Stoneridge Orchards features dried fruits that are wholesome and delicious. They are grown by third-generation family farmers in Washington State. Their items are gluten-free and also have...

Be Free For Me Blog 76 days ago

Win-It-Wednesday: 479° Popcorn

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If you love popcorn but get tired of the same old flavors (I mean really?  How much of the traditional plain or white cheddar popcorn can a person eat without getting bored!) you need to check out 479° Popcorn. This popcorn is like no other since it has the most unique and tantalized flavors… flavors

Be Free For Me Blog 78 days ago

Friday Favorite: Nordic Naturals Vitamin D Gummies

 Mark As Read    

Everyone needs Vitamin D3 for healthy bones, good moods, and immune system functions, but many of us (including me!) have a deficiency when it comes to this much needed vitamin. I was surprised when my doctor told me I had to start taking a Vitamin D3 each and every day. But after chatting with him

Be Free For Me Blog 83 days ago

Friday Favorite: HalfPops Curiously Crunchy Popcorn

 Mark As Read    

If you’re a lover of the half popped kernels of popcorn at the bottom of a bucket of popcorn, fret no more – you can now enjoy these little curious and crunchy nuggets of joy… handfuls at a time. HalfPops are fun little crunchy popcorn snacks that are full of flavor. Being the traditional gal

Be Free For Me Blog 90 days ago

Win-It-Wednesday: “Brassicas” Cookbook by Laura B. Russell

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Everywhere I look restaurants are featuring items made with powerhouse vegetables such as kale, Brussels sprouts, cauliflower and arugula. And with good reason. These vegetables, called brassicas, also include broccoli, mustard greens, cabbage, collard greens, radish, Bok choy and many others. They are  packed with nutrients, vitamins and minerals,...

Be Free For Me Blog 92 days ago

Friday Favorite: Color Garden Natural Food Coloring

 Mark As Read    

I know that many of you have allergies to color dyes that are included in foods that we eat. Yellow #6, Blue #1, Green #3… And even for those that don’t have an allergic reaction to these dyes, who wants them anyway? The synthetic ingredients in these food dyes has become a major concern when

Be Free For Me Blog 98 days ago

Friday Favorite: Pamela’s Figgies & Jammies Cookies

 Mark As Read    

If you're looking for a good old fashioned cookie you have to check out Pamela’s Product’s Figgies and Jammies. Fashioned after the old standby cookie – the Fig Newton – this gluten-free version will knock your socks off. But with one difference… this cookie is far, far better. I love that the “cookie” portion of

Be Free For Me Blog 104 days ago

Win-It-Wednesday: Cocomels – Gluten-Free and Dairy-Free Coconut Milk Caramels

 Mark As Read    

YES…. Spring is finally here in New England and Easter is just around the corner, so now is the time to start thinking about CANDY! Easter is one of the times  that I allow myself to make up basketfuls of treats, and even sneak a few for myself. But those of us that are gluten

Be Free For Me Blog 106 days ago

Friday Favorite: Eatrageous… the new spin on chips

 Mark As Read    

Want to try a new spin on chips? Try Eatrageous baked chip! This all-natural, extra crunchy gluten-free snack is like no other. How do I love these chips? Let me count the ways. I love the shape of Eatrageous chips… which is a penne pasta like shape. It’s tube shaped, fun, quirky and packed with

Be Free For Me Blog 111 days ago

Friday Favorite: My Dad’s Cookies – Gluten-Free, Dairy-Free, Nut-Free & Kosher

 Mark As Read    

Sometimes you try a new product and you just know it was made with love. A product that is made for a reason.  A product that has heart, soul, and compassion as ingredients. And when I first tried My Dad’s Cookies I felt that love. These gluten-free, dairy-free and nut-free cookies are made by a

Be Free For Me Blog 118 days ago

Win-It-Wednesday: Teeccino Gluten-Free Dandelion Herbal Coffee Alternative & TeeChia Super Seed Cereal

 Mark As Read    

One of the best ways to start my morning is with a big bowl of Teechia Sustained Energy cereal mixed-up with some creamy yogurt alongside a piping hot Teeccino herbal dandelion coffee. Both certified gluten-free, caffeine-free and delicious. Teechia Sustained Energy Cereal is made up of a delicious blend of six organic super seeds, plus

Be Free For Me Blog 120 days ago

Friday Favorite: PB2 Powdered Peanut Butter – 85% Less Fat Calories!

 Mark As Read    

I love peanut butter. But I don’t like all the fat and calories that come along with this super spread. That is why I was so very, very excited to find PB2. PB2 come in two flavors: the traditional peanut butter and, my favorite, peanut butter blended with premium chocolate (can you say yum?!) Both

Be Free For Me Blog 125 days ago

Friday Favorite: Fabz Snacks

 Mark As Read    

This week’s Friday Favorite is awarded to a healthy little snack with big flavor and tons of good! Fabz Snacks are an all-natural crunchy snack made of Fava Beans. The beans are sliced super thin, and baked to perfection with canola oil and sea salt. I love that Fabz Snacks are low in calories (only

Be Free For Me Blog 132 days ago

Win-It-Wednesday: tummydrops

 Mark As Read    

This week’s Win-It-Wednesday is all about keeping tummies happy! Whether it's cramps, bloating, upset stomachs, nausea, motion sickness or morning sickness, we all sometimes have tummies that take a toll. That is why I was so excited to receive samples of tummydrops delivered to my doorstep. Developed by three award-winning Gastroenterologists, the...

Be Free For Me Blog 134 days ago

Friday Favorite: Bumble Bee SuperFresh Fresh Frozen Seafood

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With the Lenten season beginning next week (I know… Can you believe Easter will be here before we know it?) this week’s Friday Favorite is awarded to Bumble Bee SuperFresh Fresh Frozen seafood items. These all-natural and gluten-free seafood items can be found in your grocer’s premium frozen seafood section or in the frozen food

Be Free For Me Blog 147 days ago

Win-It-Wednesday: Rudi’s Gluten-Free Bakery Prize Pack

 Mark As Read    

The air is chilly and snow is still (unfortunately!) in the forecast, but summer, I promise you, is right around the corner. And with summertime comes the memories of childhood… beach outings, barbeques, fireworks and overnight summer camp. But for those with celiac disease or a gluten-intolerance, summer camp can be challenging… and scary. For...

Be Free For Me Blog 148 days ago

Friday Favorite: Panera’s Tuscan Style Chicken Soup

 Mark As Read    

Brrr…. Baby, it’s cold outside! That is why I love to have a hot, steaming bowl of soup for lunch on the days were the wind is whipping, the temperature is dipping and my tummy is itching for a tasty and warm gluten-free treat. I was thrilled to find Panera’s Tuscan Style Chicken Soup at

Be Free For Me Blog 153 days ago

BeFreeForMe.com Video: How To Make a Gluten-Free Red Velvet Cake

 Mark As Read    

Gluten-Free Red Velvet Cake — powered by ehow If you are looking for a perfect gluten-free dessert to make this Valentine Day, look no further than this video and instructions on how to make a Gluten-Free Red Velvet Cake that all your sweeties will love! It seems that Red Velvet bake goods… cakes, cookies, donuts

Be Free For Me Blog 161 days ago

Win-It-Wednesday: “Gluten-Free 101 – The Essential Beginner’s Guide to Easy Gluten-Free Cooking” Cookbook by Carol Fenster

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Yes…  I am a gluten-free food-junkie. I love cooking shows, trying my hand at new dishes, exploring gluten-free cooking blogs, obsessing over gluten-free Pinterest posts, discovering the baking & cookbook sections of my favorite bookstore and planning my gluten-free meals weeks in advance. And, of course, I have my favorite chefs: Those chefs t...

Be Free For Me Blog 162 days ago

Friday Favorite: Chia Bars by Health Warrior

 Mark As Read    

Looking for a quick gluten-free, dairy-free and soy-free snack? Need a quick mid-morning pick-me-up that is vegan and high in Omega-3’s? If the answer is yes… you need to check out Chia Bars from Health Warrier. These bars are small, about 2.5” x 2”, but don’t let the size fool you. Chia, you see, is

Be Free For Me Blog 168 days ago

Friday Favorite: Joyce Chen Gluten-Free Hoisin Sauce

 Mark As Read    

Making authentic Chinese dishes gluten-free use to be hard for me. Why? It seemed that there was always an ingredient that I couldn’t use in a dish since it wasn't gluten-free. That's why I was thrilled to find Joyce Chen’s Gluten Free Hoisin Sauce. Hoisin Sauce is usually used in Chinese cooking as a glaze

Be Free For Me Blog 174 days ago

Win-It-Wednesday: Cybele’s Free-To-Eat Cookies – Free of Gluten and the TOP 8 Allergens!

 Mark As Read    

Valentine’s Day is right around the corner and my thoughts keep wandering to sweet treats. Treats that can be enjoyed on a cold winter’s day with a cup of hot tea or cocoa… and yes, treats that can be enjoyed without a worry in the world. And thanks to Cybele’s Free-To-Eat Cookies everyone on a gluten-free

Be Free For Me Blog 176 days ago

Friday Favorite: Pacific Foods Cream of Mushroom and Cream of Chicken Soups

 Mark As Read    

The weather is chilly and it’s a perfect time of year to pop a casserole in the oven and enjoy a piping hot meal at the end of the day. But many casserole recipes call for a condensed creamed soups… that in the past have been full of gluten and off-limits to those on a

Be Free For Me Blog 181 days ago

Friday Favorite: Rocky Mountain Popcorn

 Mark As Read    

O.K…. I’m back on my popcorn kick! And once again, I am loving some crazy popcorn flavors that have your taste buds singing while crunching and munching one of my favorite all-time snacks. A gluten-fre snack sensation, Rocky Mountain Jalapeno with White Cheddar Cheese Popcorn, has my heart and, as a result,  is also being recognized

Be Free For Me Blog 189 days ago

Win-It-Wednesday: Soothie Suckers Herbal Remedies

 Mark As Read    

It’s that time of year again. Yup… the time of the dreaded sniffles, coughs, chills, runny noses, sore throats and more.  But this year is different because I have decided to tackle the colds that usually run rampant through my household before the first sniffle ever starts. Welcome… Soothie Suckers! Soothie Suckers are a great

Be Free For Me Blog 191 days ago

Friday Favorite: Suzie’s Whole Grain Thin Cakes

 Mark As Read    

Any product that is a quick and easy substitute for bread is always a hit with me. That is why I am raving about Suzie’s Whole Grain Thin Cakes. Made of lightly salted brown rice these all-natural puffed crackers, are perfectly shaped (square!) for a gluten-free “sandwich”. They are also perfect for a quick appetizer.

Be Free For Me Blog 195 days ago

Friday Favorite: Cold-EEZE Cold Remedy Lozenges

 Mark As Read    

I hate bring sick. But it’s that time of year. And no matter where I go someone is hacking, coughing, sneezing, sniffling, spluttering, wheezing… and whining about “How sick” they are. Ewww. Cold-EEZE to the rescue! This time, every year, I stock up on Cold-EEZE Cold Remedy Lozenges. The slightest bit of a sniffle and

Be Free For Me Blog 202 days ago

WIN-It-Wednesday: Yolo! Snacks… Fabulous & Flavorful Gluten-Free Popcorn!

 Mark As Read    

This Win-It-Wednesday is sponsored by a small business owned by two popcorn guys, Steve and Peter, who make popcorn with BIG flavor! Steve and Peter started Yolo! Snacks because they’re popcorn fanatics. They knew that they had an awesome product that had people smiling. They both decided they wanted to share all the smiles that

Be Free For Me Blog 204 days ago

Friday Favorite: Party ‘tizers Dippin’ Chips

 Mark As Read    

I found a great new certified gluten-free chip this week that will be perfect for New Year’s Eve appetizers… the Dippin’ Chip by Party ‘tizers. These chips are sturdy like a cracker, yet crunchy like a chip… so they are the perfect “vehicle” to hold any topping (think provolone wrapped prosciutto and pepperoncini; or goat

Be Free For Me Blog 208 days ago

Friday Favorite: Bigelow Vanilla Chai Tea

 Mark As Read    

It’s tea time! And this week’s Friday Favorite is being bestowed to one of my favorite tea blends… Bigelow’s Vanilla Chai Black Tea. I love vanilla… and I love chai… so it’s a no-brainer for me that when these two flavors blend together the result is a smooth and tasty tea. This gluten-free tea is

Be Free For Me Blog 216 days ago

‘Twas the Night Before a Gluten-Free Christmas

 Mark As Read    

Have you ever thought about what the classic "‘Twas the Night Before Christmas" would read like if Santa was gluten-free? Read on, enjoy & feel free to share! ~ Happy Holiday Wishes from BeFreeForMe.com ‘Twas the Night Before a Gluten-Free Christmas (Adapted by the Elves at BeFreeForMe.com) ‘Twas the night before Christmas, when all throu...

Be Free For Me Blog 218 days ago

Gluten-Free Cinnamon-Raisin Sticky Bun French Toast

 Mark As Read    

The boys were out plowing again this weekend, and I wanted to make them a breakfast that was extra special, really sweet and totally unexpected when they arrived home, cold and hungry,  after being out  working for most of the night. So into the cupboard & fridge I went and pulled out all the ingredients

Be Free For Me Blog 218 days ago

Friday Favorite: Mediterranean Snacks Lentil Crackers

 Mark As Read    

This week’s Friday Favorite is awarded to one of my holiday favorites. Mediterranean Lentil Crackers. These crackers are the perfect choice for those holiday appetizers that call for a cracker for dipping, crunching and snacking. I love that these Lentil Chips are a good source of protein, low in fat, and are certified gluten-free. Plus…

Be Free For Me Blog 223 days ago

Win-It-Wednesday: “Extraordinary Vegan” and “The Allergy-Free Cook Bakes Cakes & Cookies” Cookbooks

 Mark As Read    

Just in time for the holidays, our Win-It-Wednesday is all about good cooking and good baking! This week sponsor is Book Publishing Company, the publishing company for these two incredibly awesome gluten-free and vegan cookbooks that are being featured. These Win-It-Wednesday’s prizes will get your creative juices flowing in the kitchen. The first ...

Be Free For Me Blog 225 days ago

The National Foundation for Celiac Awareness: Gluten-Free Holiday Ideas, Tips and Recipes

 Mark As Read    

The National Foundation for Celiac Awareness has given those of us on a gluten-free diet the best gift in the world this holiday season… the Gluten-Free Holiday Tips & Recipes feature on their website. This series is about everything gluten-free during the holidays. Whether you are newly diagnosed, or you’re a seasoned veteran of the

Be Free For Me Blog 233 days ago

Win-It-Wednesday: Pacific Foods… Products & Recipes to Make “The Day After” Leftovers Fabulous!

 Mark As Read    

I love Thanksgiving. The turkey, the mashed potatoes, sweet butternut squash, gluten-free stuffing, cranberry sauce and more. But I must admit…  as I am enjoying my feast, I am already secretly concocting and contriving the “Feast of the Day After”… as I like it to be called. Yes. I know. Some people refer to this

Be Free For Me Blog 239 days ago

BeFreeForMe Video: How to Make Gluten-Free Thanksgiving Stuffing

 Mark As Read    

With Thanksgiving next week, many of us our now putting our nose to the grindstone and hashing out exactly what our gluten-free menu will be for the Big Day. And if your menu doesn't  include Gluten-Free Stuffing, you need to check out this video, see how easy it is, and put it on your menu…

Be Free For Me Blog 244 days ago

Friday Favorite: Goldbaum’s Quinoa Crisps and Flatbread Crisps

 Mark As Read    

The holidays are almost here, and so are the dinner parties, cocktail parties and get-togethers. And sometimes it’s hard to find good gluten-free ideas for appetizers and finger-foods. But after I found these two new Goldbaum products, the Quinoa Crisps and Flatbread Crisps, my mind got reeling with tons of great appetizer ideas that are perfect...

Be Free For Me Blog 251 days ago

Win-It-Wednesday: Enjoy Life Foods Baking Chocolate

 Mark As Read    

Chips, and Chunks, and Morsels… Oh My! Yes… the holiday’s are here, so fire up those ovens and get baking my friends! And when ogling and goggling over all of the delicious cookies, cakes, bars, breads & muffin recipes in magazines and on Pinterest and blogs, remember that Enjoy Life Foods makes baking gluten &

Be Free For Me Blog 253 days ago

Friday Favorite: Nana’s Cookie Bars

 Mark As Read    

I love Nana's soft, chewy cookie bars. Unlike some gluten-free cookies, they are moist and delicious – perfect for tea-time or snack-time. These gluten-free, dairy-free, soy-free and egg-free cookie bars are also non-GMO and are certified gluten-free. The flavors are awesome too: Berry Vanilla, a classic vanilla cookie with a touch of berry; the Ch...

Be Free For Me Blog 259 days ago
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