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Elana's Pantry

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Chocolate Chia Pudding

 Mark As Read    

A couple of years ago my mother-in-law (MIL) asked my to make her a healthy chocolate chia pudding recipe. Although it took some time, I now have one. My MIL loves that my recipes are the easiest out there, and this Chocolate Chia Pudding has only six ingredients –chia seeds, cacao powder, coconut milk, vanilla stevia, water, and salt. I use ...

Elana's Pantry 29 days ago

Guacamole Deviled Eggs

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Guacamole Deviled Eggs are a huge hit in our house. The boys (now teenagers if you can believe it!) and their friends love this healthy after school snack. I love that it's high protein and full of healthy fat. If you're looking for healthy St. Patrick's day recipes, I've got you covered with this one! Craving more green-themed recipes? Take a look...

Elana's Pantry 32 days ago

Thrive Market

 Mark As Read    

One of the biggest "barriers to entry" when it comes to healthy living is cost. The most frequent complaint I get on this website is about the prices of the ingredients that I use in my recipes, and I could not agree more. It's frustrating that living well is so expensive. Thankfully, my friend John Durant, introduced me to a new online retailer. T...

Elana's Pantry 33 days ago

How to Boil Eggs

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My boys love hard boiled eggs, and so do I. Since eggs are a healthy, high-protein, real food snack we're in luck. I've been teaching my boys basic cooking skills since they were in kindergarten. I think knowing how to boil eggs, i.e., how to make a hard boiled egg, or a soft boiled egg (same thing, less time), is a basic kitchen skill that is impo...

Elana's Pantry 37 days ago

Cinnamon Coffee Cake

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Homemade coffee cake is one of my favorite comfort foods. Growing up my mother used to buy an incredibly tasty frozen coffee cake at the grocery store. It was a special treat, albeit processed and full of preservatives and chemicals. My healthy version is made with only six ingredients –almond flour, salt, baking soda, coconut oil, honey, and...

Elana's Pantry 43 days ago

Goldfish Crackers

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Homemade goldfish crackers are surprisingly easy to make. With just six healthy ingredients –almond flour, salt, baking soda, cheddar cheese, olive oil, and egg, they make a fantastic gluten-free snack for kids. If you are wondering if these are Paleo goldfish crackers, the answer is, I don't know. It depends on what your definition of Paleo ...

Elana's Pantry 50 days ago

Chocolate Donuts

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I'm a little late to the cake doughnut party. In fact, this is my first doughnut recipe on the site. Thankfully, this is another easy recipe, with only seven ingredients –coconut flour, cacao powder, salt, baking soda, eggs, coconut oil, and maple syrup. To make it simply dump the ingredients into a food processor, throw the mixture in the do...

Elana's Pantry 57 days ago

Top 10 Natural Cold and Flu Remedies

 Mark As Read    

I'm often asked how I stay healthy. My long term healing plan keeps me well on a day-in-day-out basis. I also have tips and tricks for acute situations, like beating a cold or the flu. I use the healing strategies below when anyone in my family begins to feel under the weather. In fact, often when the boys' friends start to feel something coming on...

Elana's Pantry 59 days ago

White Chocolate Buttercream Frosting

 Mark As Read    

I have some incredibly versatile icing recipes on this website. My Paleo Chocolate Frosting is an all time reader-favorite (with only three ingredients), and those who can eat dairy say that my Cream Cheese Frosting recipe is simple and deliciously addictive on my healthy Carrot Cake. I've been working on a frosting recipe for my Paleo Sugar Cookie...

Elana's Pantry 65 days ago

Orange Poppy Seed Scones

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I made these paleo Orange Poppy Seed Scones in honor of Valentine's day. Truth be told, this holiday is not much of a thing in our house. If it's convenient, my husband and I will go out to dinner on the night of Valentine's day to celebrate each other and our relationship. Frankly though, I don't put much stock in this holiday. Feel free to call m...

Elana's Pantry 66 days ago

Paleo Raw Chocolate Bites

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I'm on a bit of a raw foods kick lately. I've been making nut milks for myself and the boys, and I've just created my fourth recipe for this website that uses the leftover almond pulp from my Almond Milk recipe. Given how expensive almonds are right now this strategy is key! These super easy no-bake cookies have only 5 ingredients — 100% dark...

Elana's Pantry 68 days ago

Paleo Crepes

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This paleo crepe recipe is from my latest book Paleo Cooking from Elana's Pantry. Like all of the recipes in that book, this one is healthy and super easy to make. I think that's the biggest compliment I get about Paleo Cooking from Elana's Pantry –that the recipes require very few ingredients, are an absolute breeze to assemble, yet wow thos...

Elana's Pantry 71 days ago

Paleo Strawberry Cupcakes

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If you're a fan of my Paleo Chocolate Cupcakes and my Paleo Vanilla Cupcakes, you'll love these Paleo Strawberry Cupcakes! They're incredibly moist and fruity. This quick and easy cupcake recipe is made with only seven ingredients –coconut flour, salt, baking soda, eggs, honey, vanilla, and fresh strawberries. Better yet? It can be whipped up...

Elana's Pantry 73 days ago

The New Health Rules

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My friend and colleague, Dr. Frank Lipman is a pioneer in the field of integrative medicine and someone whom I've long relied on for good advice when it comes to healing. Now, with his third book, The New Health Rules, you can too. This tome is a treasure chest of health tips, tricks, and common sense practices that will jumpstart your life. With s...

Elana's Pantry 75 days ago

Paleo Tortilla Chips

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Paleo Tortilla Chips made with almond flour are easy to make and perfect with homemade guacamole. I like to serve this classic, yet healthy combo when we watch football or have barbecues. These paleo chips will make an appearance with other healthy Super Bowl snacks at our get together this weekend. Made with only four ingredients –almond flo...

Elana's Pantry 78 days ago

How to Make Guacamole

 Mark As Read    

Guacamole is a favorite dip in our family. This guacamole recipe is healthy, and with only seven ingredients, so easy that my boys and their friends often make it as an after school snack. All you need is ripe avocados, lime juice, red pepper flakes, cilantro, chili, chipotle, and salt. The trick to making fantastic guacamole is perfectly ripe avoc...

Elana's Pantry 78 days ago

Cilantro Detox Juice

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Cilantro is a super food full of healing properties and incredible phytonutrients. In addition to chelating heavy metals from the body, cilantro helps to build healthy skin and hair, and reduces the risk of heart disease and diabetes. Cilantro also contains antimicrobial properties (this is likely why it's been widely used in cooking for cultures i...

Elana's Pantry 80 days ago

Coconut Whipped Cream

 Mark As Read    

I have the perfect dairy-free topping for you! It's my Coconut Whipped Cream, and it's delicious. If you've given up dairy and are still hankering for something creamy to smother your desserts in this recipe is your answer! It's not quite as airy as regular whipped cream, but it is close and has a wonderful, rich flavor. It's my dairy-free topping ...

Elana's Pantry 81 days ago

Almond Pulp Macaroons

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Whenever I make almond milk and post a photo to Instagram, I receive several comments asking what to do with the almond milk pulp. That's why I've created these Almond Pulp Macaroons. To make these you can use the pulp from my basic Almond Milk recipe, or you can use the pulp from my super food Tumeric Milk. I tested these macaroons with both types...

Elana's Pantry 85 days ago

5 Books That Changed My Life

 Mark As Read    

I grew up in a house of books. Raised by two amazing Jewish intellectuals, bookshelves grew like vines from the walls of every room of my childhood home, spilling over with compelling titles. Books are still an important part of my life. I spend a lot of time with them. In some funny way, books are my friends. When we built our new house I had mass...

Elana's Pantry 88 days ago

Cherry Berry Syrup

 Mark As Read    

If you're wondering how to make pancake syrup from scratch, I've got you covered. This healthy pancake syrup recipe is made with blueberries and cherries, and sweetened with apple juice and stevia. If you don't care for stevia, use a tablespoon of honey or maple syrup and it will be just as delicious. Growing up I loved blueberry pancake syrup. Of...

Elana's Pantry 92 days ago

Turmeric Root Milk

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Golden Turmeric Root Milk will brighten even the dreariest of days with its gorgeous hue. What is turmeric root? Turmeric root has brown skin and brightly colored orange flesh, and looks similar to ginger root. It has a slightly bitter, delicately spicy flavor. The ground spice turmeric, found in most kitchen spice drawers and used in curries, come...

Elana's Pantry 95 days ago

Instant Dandelion Latte

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The health benefits of dandelion tea are numerous. Dandelion root is a fantastic liver cleanser. When ground and roasted it makes a wonderful coffee replacement. I first introduced  Dandelion Root Coffee as a substitute for traditional coffee here on my blog in early 2011, though this healing beverage has been part of my routine for far longer. Us...

Elana's Pantry 102 days ago

The Year in Review

 Mark As Read    

This year was full of surprises. Not the type that I was expecting. At all. As I mentioned in my "When Things Fall Apart" post, the traffic on this website, Elana's Pantry, skyrocketed to over 900,000 unique monthly visitors, which was a good thing. Unfortunately, I had not scaled the site for such a high volume of traffic and so it crashed. And cr...

Elana's Pantry 108 days ago

Spicy Party Mix

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Spicy Party Mix is a fabulous appetizer and a great healthy snack for kids. For adults, it goes really well with a cocktail; for children it's the perfect replacement for Chex Party Mix. Ever since the boys were little we've been visiting a resort in Mexico called Palmilla. It's an old time place in San Jose del Cabo, one where Sinatra and his fri...

Elana's Pantry 111 days ago

Reduce, Reuse and Recycle During the Holidays

 Mark As Read    

I love the holidays. I find it especially rewarding to slow down when everything around me is speeding up. I love going for long walks on the empty streets of our neighborhood when the malls are packed, or wandering on trails in the woods with the (almost) silent sound of wind whistling in my ears. I'm not a total grinch though! I love giving gift...

Elana's Pantry 117 days ago

Apple Fritters

 Mark As Read    

All of the Jewish holidays have fabulous culinary traditions, and Hanukkah is no exception. During Hanukkah, we celebrate the miracle of lights with fried food. How is frying connected to Judaism? I'll get to that in a minute. First, a few words about this apple fritter recipe, a spectacular Hanukkah dessert. Sweet rings of freshly sliced apple are...

Elana's Pantry 121 days ago

Chestnut Praline Latte

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When I discovered that Starbucks was coming out with a Chestnut Praline Latte, I decided it was on! Yes, I'm taking on the behemoth of beverages with my healthy version of this festive holiday drink. My caffeine-free Chestnut Praline Latte is made with real chestnuts, coconut milk, and nourishing Dandelion Coffee. According to Starbucks, their Ches...

Elana's Pantry 129 days ago

10 Best Children’s Books

 Mark As Read    

Below is a list of what I think are the 10 Best Children's Books. Books don't ever go out of style, they make fantastic gifts for the holidays, and great birthday gifts as well! These classic novels will delight children and adults alike. I've read each and every one of these books and they are fantastic. Alongside each book is my personal mini-rev...

Elana's Pantry 130 days ago

Eggnog

 Mark As Read    

Just the other day, my children and I were discussing the etymology (i.e., derivation) of the word “eggnog.” According to Wikipedia, the drink may have originated in England, and it is possible that it developed from a drink called “posset,” a beverage made of hot milk. Eggnog’s second syllable, “nog,” seems to have come from the word “noggin” whic...

Elana's Pantry 134 days ago

Paleo Mini Bagels

 Mark As Read    

I thought y'all might enjoy some Paleo Mini Bagels for the holidays. Yes, I know this is not exactly a traditional holiday treat. However, as of late I've been going lower and lower in my carb consumption. I am truly digging the results I'm getting from ditching fruit and dessert and sticking to fat, protein, and vegetables. A low-carb diet seems t...

Elana's Pantry 137 days ago

10 Hot Drinks to Keep You Warm this Winter

 Mark As Read    

  Is it cold outside? Well guess what folks –I have 10 hot drinks to keep you warm this winter! These delicious hot healing beverages will heat you up from the inside out. I like to sit by a window and watch the snow fall with one of these nice hot drinks in my hand to keep me extra cozy. With warming spices such as cinnamon and ginger...

Elana's Pantry 142 days ago

Thanksgiving Vitamix Giveaway!

 Mark As Read    

Thanksgiving Vitamix Giveaway! To celebrate Thanksgiving and everything I'm thankful for, I'm giving away a Vitamix 750 Professional Series Blender and a signed copy of my book, Paleo Cooking from Elana's Pantry, to one lucky subscriber of my newsletter. To enter, sign up for my newsletter. If you already receive the newsletter, you're automatical...

Elana's Pantry 143 days ago

10 Paleo Thanksgiving Dessert Recipes

 Mark As Read    

Since I started this blog in 2006 I've created tons of easy dessert recipes. Dessert is my favorite part of any meal. Since Thanksgiving is one of my favorite holidays, I figured what could be better than dessert recipes for Thanksgiving? Only one thing –Paleo Thanksgiving dessert recipes! These Paleo dessert recipes are perfect for after Th...

Elana's Pantry 148 days ago

How to Grate Nutmeg

 Mark As Read    

I adore nutmeg. It reminds me of the holidays –eggnog, pumpkin pie, and cookies. This healthy, warming spice is also full of nutrient rich antioxidants. It is known in alternative healing as a fantastic spice to aid in sleeping, digestion, and appetite stimulation. If you're wondering how to grate nutmeg this post is for you! When I was growi...

Elana's Pantry 150 days ago

Paleo Pumpkin Cranberry Granola

 Mark As Read    

Pumpkin Cranberry Granola makes a great grain-free breakfast or healthy snack. This festive fall granola recipe is made with almonds, macadamia nuts, pumpkin seeds, cranberries, pumpkin puree, cinnamon, and a touch of honey, and it is darn delicious! You will notice that this recipe calls for a 10 hour baking time at 170° –that is not a ...

Elana's Pantry 151 days ago

Upside-Down Apple Tartlets from Paleo Cooking

 Mark As Read    

Although I did not make a big fuss when it came out, I remain beyond thrilled with my third book, the New York Times bestseller, Paleo Cooking from Elana's Pantry. This labor of love is the culmination of almost a decade of cooking simple, healthy, and most important, tasty food for family, friends and the millions of people that read my blog. Whil...

Elana's Pantry 156 days ago

5 Reasons to Give Up Coffee

 Mark As Read    

I drink homemade Dandelion Root Coffee many times per week. Every time I happen to mention this, or post a photo of my morning joe on Instagram I get the same questions, "Why give up coffee? What's wrong with coffee? Why do you use a coffee substitute?" Of course, giving up coffee is not for everyone. It's what works best for me and my nervous syst...

Elana's Pantry 158 days ago

Pecan Apple Crisp

 Mark As Read    

I don't know how to say it any other way. I'm a sucker for apple crisp. It's easy to make –so much simpler than apple pie! It's also a consistent crowd pleaser, my boys both request and devour it on a regular basis. Nothing makes them quite as happy as walking into the house after school to a freshly baked apple crisp. Although I have other a...

Elana's Pantry 162 days ago

Cranberry Orange Biscuits

 Mark As Read    

Paleo Cranberry Orange Biscuits are gluten-free, grain-free, and dairy-free so you can serve them to all of your guests at Thanksgiving and Christmas! Better yet? These healthy biscuits are nut-free! This fabulous fall treat is perfect with a cup of Dandelion Coffee; they also make a festive Paleo breakfast or a wonderful Paleo dessert. If you've b...

Elana's Pantry 165 days ago

Is Store Bought Chicken Broth Unhealthy?

 Mark As Read    

Around the holidays I'm frequently asked if there is a brand of store bought chicken broth that I use. Although I rarely purchased it, several years ago I would have said that anything organic would be fine on occasion. Unfortunately, that's not the case for me anymore. I now realize that even though it is labeled "organic" store bought chicken bro...

Elana's Pantry 166 days ago

Martha’s Coffee Meringue Acorns

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Martha's Coffee Meringue Acorns make a beautifully festive holiday dessert. Given their seasonal appeal, they are perfect for Halloween, Thanksgiving, and Christmas. These cute maple syrup sweetened meringues, flavored with pure coffee extract, are dipped in dark chocolate and pistachios. This brilliant dessert recipe is based on a meringue cookie ...

Elana's Pantry 169 days ago

Red Kuri Squash

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Red kuri squash (also referred to as kari squash), is a brightly colored orange winter squash. It looks like a small teardrop shaped pumpkin without the thick ridges. It is part of the Hokkaido pumpkin family. If you're wondering how to do holiday baking with fresh pumpkin, this is for you! This year I've fallen in love with red kuri squash. First,...

Elana's Pantry 173 days ago

Chocolate Peanut Butter Whoopie Pies

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Paleo Chocolate Peanut Butter Whoopie Pies are a fantastic holiday treat. This year, I'll be making them for Halloween, along with my Paleo Bagels. My boys and their hungry friends are gobbling up the grain-free bagels faster than I can make them these days. They also love my healthy whoopie pies. I'll also be serving up all of these festive Paleo ...

Elana's Pantry 176 days ago

10 Paleo Pumpkin Recipes

 Mark As Read    

When I think of fall, I think of pumpkins. That's why I put together the below list of my favorite 10 Paleo Pumpkin Recipes. With everything from a Paleo Pumpkin Bars to Paleo Pumpkin Pie, you'll love these healthy pumpkin recipes! As for me? I can't help but smile when I look at a bright orange pumpkin. When I'm baking with one? I'm even happier. ...

Elana's Pantry 179 days ago

Chocolate Pumpkin Chiffon Pudding

 Mark As Read    

When fall arrives I pull my pumpkin recipes out of their file. I'm a huge fan of all things pumpkin as well as pumpkin spice. My husband? Not so much. While I add warming cinnamon and nutmeg to my daily (liver cleansing) Dandelion Coffee, he shies away from the flavors of fall. I made this Pumpkin Chocolate Chiffon Pudding for my beloved, so that h...

Elana's Pantry 186 days ago

Pumpkin Spice Meringues

 Mark As Read    

My teenage boys love these Pumpkin Spice Meringues. They plowed through batch after batch as I tested them. Yes, the boys are not only cookie lovers, they are meringue cookie lovers and devour my baking recipes. Right now they are asking for my Paleo Pumpkin Pie a couple of times each week. Of course I oblige! I am completely obsessed with pumpkin ...

Elana's Pantry 192 days ago

Gathered Table

 Mark As Read    

Gathered Table is an incredibly dynamic electronic meal planning service that you don't want to miss out on! Founded by my friend Mary Egan, (pictured above with Michael Pollan) it is the culmination of her Ivy League MBA, decades in the business world, and her experience as a busy, working mother of three children. Mary is the ultimate multitasker...

Elana's Pantry 192 days ago

Pumpkin Spice Smoothie

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This Pumpkin Spice Smoothie is perfect for fall! It's also great for those times when you're in the mood for a Pumpkin Pie but don't want to go through the hassle of baking one. It's made with baked pumpkin or squash. Remember, a pumpkin is a squash. For the smoothie depicted above I actually used one cup of red kuri squash. When the weather gets a...

Elana's Pantry 198 days ago

Paleo Bagels

 Mark As Read    

Paleo Bagels are perfect for a festive low-carb brunch. They're fantastic toasted, then topped with smoked salmon and scrambled eggs, along with tomato or cucumber. If you can consume dairy, Paleo Bagels are wonderful with organic cultured cream cheese. When I went grain-free in 2001, I thought my love affair with bagels had come to an end. But th...

Elana's Pantry 207 days ago
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