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A Question for the Gluten-Free Gurus | Triumph Dining

 Mark As Read    

  Dear Gluten-Free Gurus, Over the weekend we celebrated a milestone event and had many people to our home. One of our guests walked in and immediately asked which of the foods on the buffet were gluten-free. There were lots of fruit options but it hadn’t occurred to me to label which other items met […]Click to continue reading »

Top 50+ Best Gluten-Free Bread Recipes—Alternative Breads: Flatbread, Focaccia, Naan & Pita Bread

 Mark As Read    

I’m so excited to continue A Bountiful Bread Basket, our gluten-free bread series, with these recipes for alternative breads today—specifically, gluten-free flatbread, focaccia, pita bread, and naan recipes. I actually have more alternative gluten-free bread recipes to share with you, but I couldn’t fit them all in one post! And, admittedly, ...

The High Cost of Gluten Free Food

 Mark As Read    

In January of this year, 2.5% of grocery customers surveyed indicated that they were willing to pay extra for food labeled ‘gluten free'. Since researchers have discovered that gluten free food costs an average of 242% more than their wheat-based equivalents, we are faced with a statistical and financial puzzle — one possible answer is ...

Friday Favorite: Bonelli Simply Sesame Spreads

 Mark As Read    

I found a new snack! And I’m in love! Fresh cut fruit, slathered with Bonelli’s Fine Foods Simply Sesame spreads. As simple as it sounds these spreads give your fruit an extra special kick that gives you (or your kids!) a reason to get excited about fruit! The flavors that the Bonelli’s Sesame Spreads come

Be Free For Me Blog 41 days ago

Veggie Lites Muffins

 Mark As Read    

I started writing this post weeks ago, but wasn't quite ready to "out" myself yet.  You see, the main reason I haven't done almost any blogging lately is morning sickness…and then getting out of the groove.  Yes!  We are excited … Continue reading →

TOP PICK OF THE WEEK: Veggie Fries

 Mark As Read    

If the only way to get the family to eat more veggies is to feed them fries…well, Veggie Fries should become a very big brand. You can make veggie fries, which substitute all or some of the potato for a more nutritious vegetable, from scratch at home. Or, you can buy Veggie Fries, a new […]

Cuisine Cube and the Non-GMO Project | Triumph Dining

 Mark As Read    

By now I hope you’ve seen some of reviews I’ve done on the gluten free products that come in my monthly Cuisine Cube delivery. Cuisine Cube was founded by a team of food and e-commerce professionals that were frustrated by constantly having to run around to numerous grocery stores or specialty shops in order to […]Click to continue reading &#...

GFW: Gluten-Free Grab-and-Go Breakfast Bars, Vegan Paleo Pear Galette, Flourless Monster Bars & Vitamix Giveaway

 Mark As Read    

Welcome to Gluten-Free Wednesdays (GFW), the weekly blog carnival that I co-host with my friends Linda of The Gluten-Free Homemaker and Lynn of Lynn’s Kitchen Adventures. We love to connect with our readers. Here’s how to follow each of us: Shirley (me) – Blog Updates (gfe and All Gluten-Free Desserts), Facebook, Pinterest, Twitter, Google+ Linda [...

GFW: Breakfast Bars, Paleo Muffins, & Pumpkin Panna Cotta

 Mark As Read    

Hi everybody!  Welcome to another week of sharing great gluten-free eating recipes and ideas. This carnival is co-hosted by my friends Shirley of gfe–gluten free easily (and All Gluten-Free Desserts) and Lynn of Lynn’s Kitchen Adventures. Your links will show up on all three sites!  Here’s how to follow each of us: Linda – Blog […] The ...

Win-It-Wednesday: STRONG & KIND Bars

 Mark As Read    

If you are a fan of KIND Bars and love big, bold flavors you are going to flip when you hear about these new bars from KIND snacks. Aptly named, these STRONG & KIND Bars are full of the wholesome goodness you expect for all KIND Snacks, packed along with big, bold, strong flavors. These

Be Free For Me Blog 43 days ago

Sticky Sesame Salmon & Cookbook Giveaway from Silvana Nardone

 Mark As Read    

Silvana Nardone has written a new cookbook that is now available, Silvana's Gluten-Free and Dairy-Free Kitchen: Timeless Favorites Transformed (affiliate link). The book contains 125 gluten-free, dairy-free recipes for breakfast, brunch, breads, appetizers, salads, soups, homemade pasta, fake-out takeout, TV dinners, restaurant classics, dessert cl...

Saturday Surprise! Vitamix S30 High Performance Personal Blender Giveaway ($409 Value)

 Mark As Read    

I’m giving away a Vitamix S30 High Performance Blender! Now let me share the full disclosure—and admittedly you might think this giveaway is as hokey and tacky as it gets, but in the words of Popeye, “I yam what I yam.” You see I won this beautiful Vitamix S30 High Performance Blender from Chocolate-Covered Katie […](Visit my blog for t...

Next Steps in Gluten Free Labeling

 Mark As Read    

America finally has an official definition of "gluten free", as it applies to items sold in stores. It's time to expand the definition to include restaurant meals. I suggest that you read these two articles published by the National Restaurant Association. They are filled with phrases like "the new federal standard for gluten free labeling […...

Gluten-Free Menu Plan 9-6-14

 Mark As Read    

I have shared before about not menu planning because that was what worked for me. But now I’m in a season of life where planning is very helpful. At least once a week I am feeding seven adults for dinner, and that takes some planning. If life is busy and you have kids to feed, […] The post Gluten-Free Menu Plan 9-6-14 appeared first on The Gl...

Lotus Foods Rice Ramen | Triumph Dining Product Review

 Mark As Read    

Food trends always sneak in quietly and then suddenly, BAM! that food is everywhere and everyone is talking about it. Ramen is definitely today’s dish du jour. A great bowl of ramen, packed with an egg, veggies and meat, makes gloomy days feel much brighter. When the weather is cold and foggy, like most summer […]Click to continue reading ...

Gluten-Free Peach Pie | Triumph Dining

 Mark As Read    

While the late summer months may mean family camp for some and BBQs for others, to me it has always meant Peach Season with a capital P and a capital S. To celebrate the bountiful harvest each year, I always kick off the late summer season by making my Peach Pie with an Almond Crust and […]Click to continue reading »

GFW: Gluten-Free Cream Puffs & Eclairs, Beautiful French Bread, No-Bake Vegan Chocolate Tarts, and 50 Gluten-Free Nut-Free Lunchbox Treats

 Mark As Read    

Welcome to Gluten-Free Wednesdays (GFW), the weekly blog carnival that I co-host with my friends Linda of The Gluten-Free Homemaker and Lynn of Lynn’s Kitchen Adventures. We love to connect with our readers. Here’s how to follow each of us: Shirley (me) – Blog Updates (gfe and All Gluten-Free Desserts), Facebook, Pinterest, Twitter, Google+ Linda [...

GFW: Cream Puffs, Eclairs, Chocolate Banana Pops & Homemade Lara Bars

 Mark As Read    

It’s Gluten-Free Wednesdays time again, and I’m looking forward to all the great recipes that will be shared this week. Giveaway: I have an ALO Drinks giveaway going on right now. They have a variety of aloe beverages that you’re sure to enjoy. This carnival is co-hosted by my friends Shirley of gfe–gluten free easily […] The post GFW: ...

New Options for People Who Live Gluten Free

 Mark As Read    

The pain caused by "non-celiac gluten sensitivity" is certainly real, but many experts contend that is incorrectly named and mis-diagnosed. The villain may be ‘fodmaps', a group of indigestible sugars found in wheat plus many fruits and vegetables. Eliminating wheat reduces the intake of fodmaps and therefore the patient  feels better. But, i...

Frozen Strawberry Lemonade Pie | Triumph Dining

 Mark As Read    

Between school starting back up, end-of-season BBQs and holiday plans popping into our heads earlier and earlier, the last days of summer always seems to be a crazy-busy time of year. For those of you who like to entertain, this is an easy gluten-free dessert that doesn’t require baking. It’s inexpensive and a huge crowd […]Click to continue ...

ALO Beverages Review & Giveaway

 Mark As Read    

This is a Sponsored post written by me on behalf of ALO Drink for SocialSpark. All opinions are 100% mine. ALO is a brand of beverages that contain aloe vera juice. You know that aloe vera is good for burns, right? Well, it's also good for your body when consumed internally. It contains vitamins, minerals, […] The post ALO Beverages Review &a...

Strawberry Oatmeal Muffins from Maggie Savage’s Berrylicious Cookbook (Gluten Free, Dairy Free, and Vegan Recipes)

 Mark As Read    

As I’ve mentioned more than once recently, everyone seems to be pushing for fall, but I’m still holding onto summer for a while longer. If you’re in the same mindset—or simply enjoy delicious berry recipes during the summer, and even year round—you’re going to love what I’m sharing today! It’s a recipe for Strawberry Oatmeal […](V...

To blog or not to blog

 Mark As Read    

When I first started blogging it felt necessary.  I was providing a service and helping those who felt as frustrated as I did trying to find tasty gluten-free food replacements, safe gluten-free restaurants and delicious gluten-free recipes.  Over the last few years my life got busier (I started a gluten-free ice cream company), and eating

A Gluten Free Guide 52 days ago

Chicken and Bacon Stir Fry

 Mark As Read    

This chicken and bacon stir fry is not a traditional stir fry in terms of the ingredients used, but it is delicious. My youngest son said, “I really like the bacon and tomato combination in this.” You can serve it with rice or quinoa or eat it by itself (that’s what I do) for a […] The post Chicken and Bacon Stir Fry appeared first on The Glu...

Gluten-Free Menu Plan 8-30-14

 Mark As Read    

Can you believe that August is ending and kids are back in school? The summer flew by for me! With busy schedules, hopefully this gluten-free menu plan will help you come up with meal ideas this week. The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and […] The post Gluten-Free Menu Plan 8-30-14 app...

Vigilant Eats’ Superfood Cereal | Triumph Dining Product Review

 Mark As Read    

Whether you’re going camping, on a road trip, or are just at work, make sure to have a few containers of Vigilant Eats’ Superfood Cereal on hand because you really can’t beat the convenience or taste. These gluten-free cereals have powdered hemp milk inside so you just have to add water or milk (cold or […]Click to continue reading »

Why Get Tested for Celiac Disease?

 Mark As Read    

Some people live gluten free as the result of a physician's diagnose. For others, it is a personal choice. I belong to the first group, the people who have been formally diagnosed with celiac disease or gluten intolerance. I'll call my group the traditionalists. I first heard the terms ‘gluten free' and ‘celiac disease' during […]...

Brazil Nut Milk

 Mark As Read    

  Brazil Nut Milk is rocking my world. This dairy-free milk tastes just like the real thing according to my older son (now a teenager). I think this nut milk recipe is the bomb. Brazil Nut Milk is a fabulous dairy alternative. It's creamy, smooth, and easy to make, with only three ingredients. I serve Brazil Nut Milk with my Paleo, grain-f...

Elana's Pantry 54 days ago

Top 10 Colleges for the Gluten-Free Part 2 | Triumph Dining

 Mark As Read    

As we noted in our previous post on this topic, living a gluten-free life is not an easy task. Living on campus can mean limited options and extra chances of being “glutened” by a dining hall staff who may or may not be trained in how to handle gluten allergies. Here is the second part […]Click to continue reading »

Friday Favorite: Nana’s Gluten-Free Cookies

 Mark As Read    

Back to school is here! And those lunches are being packed once again. Along with the sandwiches, fruit, vegetables and snacks, sometimes a cookie is just what it takes to make a lunch box packed ever so sweet. I discovered Nana’s Cookies earlier this year while at a trade show in California and I've been

Be Free For Me Blog 55 days ago

Portable Brocolli Quiche

 Mark As Read    

Looking for something quick and easy to take to work or pack for school lunches? This recipe packs well, carries well, and freezes well. Pop a couple of these little hand pies into the microwave or toaster oven for a minute each. Add optional protein, and you'll have a complete lunch that is warm, satisfying [Read More...]

Better Batter 56 days ago

The Gluten Free School Year Begins

 Mark As Read    

Every  gluten free in your home will need approximately 175 ‘safe' lunches during the next year that starts next week. View these five websites as a family.  By the time you have finished looking at them, your family will be convinced that: there are enough great ideas to last several years. classmates will be envious […]

Top 10 Colleges for the Gluten-Free Part 1| Triumph Dining

 Mark As Read    

Living a gluten-free life is not an easy task. Celiac disease can be diagnosed at a younger age than ever before and while that may mean less symptoms over a lifetime, it also means more planning. When children live in a mother and/or father’s household, they can be looked after and proper food can be […]Click to continue reading »

GFW: Amazing Paleo (and Vegan) Pizza Crust and Bagels, Gluten-Free Fluffy Pancakes, and Zucchini Brownies

 Mark As Read    

Welcome to Gluten-Free Wednesdays (GFW), the weekly blog carnival that I co-host with my friends Linda of The Gluten-Free Homemaker and Lynn of Lynn’s Kitchen Adventures. We love to connect with our readers. Here’s how to follow each of us: Shirley (me) – Blog Updates (gfe and All Gluten-Free Desserts), Facebook, Pinterest, Twitter, Google+ Linda [...

GFW: Paleo Pizza Crust & Bagels + GF Zucchini Brownies

 Mark As Read    

Hi everybody!  Are you ready for another great week of sharing gluten-free recipes and ideas? I know I am. After spending a few days with gluten-free blogger friends last week, I’m freshly inspired to try new recipes! This carnival is co-hosted by my friends Shirley of gfe–gluten free easily (and All Gluten-Free Desserts) and Lynn […] T...

Win-It-Wednesday: Stubb’s Bar-B-Q Sauce and (NEW!) Cookin’ Sauces

 Mark As Read    

I love a good barbeque sauce. Slathered on chicken, beef and pork; as a topping for juicy hamburgers; and a dipping sauce for fresh-cut fries. There’s always a reason to put use Bar-B-Q Sauce on my plate. And my all-time favorite Bar-B-Q Sauce is Stubb’s. All natural and all gluten-free, I love Stubb’s Bar-B-Q sauces

Be Free For Me Blog 57 days ago

Meatballs

 Mark As Read    

This basic meatball recipe is easy to make. No frying! Flavored with shallot, tomato paste and a hint of Dijon mustard, these simple meatballs are incredibly tasty. My boys and their friends love them! Meatballs are also a great make ahead dinner dish. Often, when I have a busy day, I'll make these meatballs the night before, let them cool, and r...

Elana's Pantry 57 days ago

Lower Fat Chocolate Chocolate Chip Muffins

 Mark As Read    

What is the secret ingredient in these moist and delicious muffins? Well, it depends on who you ask. For most people it's the prune puree, which adds both moisture and body… but for me it's the small amount of chocolate chips, which add a decadence to the muffins that are often missing in healthier baked [Read More...]

Better Batter 57 days ago

GFE Selects: Seasonello Bologna Aromatic Herbal Salt

 Mark As Read    

    I admit it. I am in love. With Seasonello Bologna Aromatic Herbal Salt. Labeled “the Italian way to enrich your food with more flavor and less sodium,” this product delivers. In the most delicious way possible! Yes, Bologna references that Bologna across the pond. (Note:  A recent study, which was published in the […](Visit my b...

Belcourt Theatre

 Mark As Read    

Nashville's nonprofit cinema. Presenting independent, documentary, world and repertory films 365 days a year and…… The post Belcourt Theatre appeared first on Gluten Free Geek.

Gluten Free Nashville 58 days ago

A Short History of Gluten Free

 Mark As Read    

The human race was on a de-facto gluten free diet for 99.6% of its 2.5 million years on Earth. Food processing began about 10,000 years ago, and grains are pretty-much useless unless they are processed in some way. Click here and/or here to study the facts-and-figures supporting this statement, but I am more interested in […]

A Celiac Goes to High School

 Mark As Read    

Let's think about John, a hypothetical eighth grader, who was diagnosed with celiac disease this summer. He's found things that he can eat, agrees that the diet is "not that bad". But soon he will be entering high school, meeting literally hundreds of kids and — hopefully — making new friends and succeeding in high […]...

Chocolate Covered Banana Cake Donuts

 Mark As Read    

The flavor of these donuts just explodes in your mouth – fantastic banana flavor, rich and fudgy chocolate combine for a moist treat that will last several days at room temperature. Best of all, this recipe calls for only three ingredients! So awesome. This recipe makes 12 donuts. If you wish, you can make it [Read More...]

Better Batter 58 days ago

10 Quick and Easy Breakfast Ideas

 Mark As Read    

It's that time of year again – fall is just around the corner, and school has started up. Our mornings get crazy, so it's good to have some easy to grab, easy to make breakfasts besides cereal, cereal, scrambled eggs, and more cereal. Here are a few of my favorite breakfast ideas for you (I'll [Read More...]

Better Batter 58 days ago

Peach Upside Down Cake (Grain Free)

 Mark As Read    

The following is a guest post by my friend Danielle McKinney. I have made this peach upside down cake, and it is delicious. My family loved it! Please keep in mind that coconut flour can vary by brand. If you use a different brand than Danielle used, only add the milk if needed. The cake […] The post Peach Upside Down Cake (Grain Free) appear...

Zucchini Soup | Triumph Dining

 Mark As Read    

While my garden is growing and while it’s still farmer’s market season in the Midwest I like to  keep our food as seasonal as possible. Just as I picked all types of berries a few weeks ago, now my zucchini and yellow squash plants are really producing. We’ve published quite a few zucchini recipes on […]Click to continue reading »

Gluten-Free Menu Plan 8-23-14

 Mark As Read    

This week’s gluten-free menu plan has some easy and delicious meals that you and your family are sure to enjoy. I hope you all have a great week! The recipes in this menu plan are all gluten free. I also provide suggestions for dairy free and grain free diets for those who are interested. Weekly […] The post Gluten-Free Menu Plan 8-23-14 appe...

Egg-Free Mayonnaise Recipe (soy-free, vegan)

 Mark As Read    

I love the thick and creamy richness of mayonnaise, especially tossed with steamed potatoes and chopped pickles, or thinly sliced cabbage for a summer picnic salad. Although we eat eggs, I prefer the flavor of egg-free mayo better. This recipe uses soaked cashews along with a few other ingredients. It has such an amazing consistency and flavor. I t...

Paleo Peach Crisp

 Mark As Read    

Paleo Peach Crisp is made with only six ingredients: peaches, almond flour, salt, butter, maple syrup, and vanilla. This healthy gluten-free crisp is another one of my easy-to-make Paleo recipes that has even less added sweetener than usual. The entire recipe has one tablespoon of maple syrup. Better yet? My boys and their friends devoured it last ...

Elana's Pantry 61 days ago

Paleo Peach Crisp

 Mark As Read    

Paleo Peach Crisp is made with only six ingredients: peaches, almond flour, salt, butter, maple syrup, and vanilla. This healthy gluten-free crisp is another one of my easy-to-make Paleo recipes that has even less added sweetener than usual. The entire recipe has one tablespoon of maple syrup. Better yet? My boys and their friends devoured it last ...

Elana's Pantry 61 days ago
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