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Win-It-Wednesday: NEW! Urban Raccoon Paleo Grainless Snack Bars

 Mark As Read    

When Urban Raccoon Snack Bars sponsored a Win-It-Wednesday contest on BeFreeForMe.com a few months back the contest was a hit! These high-quality snack bars made in small-batches with only good-for-you ingredients were a welcome change and the reviews that were received from BeFreeForMe.com readers were impressive! So… when Brad Indoe, the Founder ...

Be Free For Me Blog 64 days ago

Red White and Blueberry Popsicles

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Cool and refreshing, Red White and Blueberry Popsicles hit the spot on a hot summer's day. The base of these homemade popsicles is coconut milk, berries, and a touch of honey. They're a fabulously healthy, yet festive dessert for the Fourth of July! I've made these Red White and Blueberry Popsicles using stevia in placeRead More → The post R...

Elana's Pantry 64 days ago

Jun 30, Warts on my hands, elbows, and knees, NO stomach problems, SELF DIAGNOSED with celiac disease

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Shortly after my 19th birthday ( I am now 23) I woke up one morning with these bubbly-like blisters, wart-like on the palms of my fingers, and knuckles.

Gluten-Free Lemon Meringue Pie in Mason Jars | Triumph Dining Recipe

 Mark As Read    

Yeah, yeah we’re over citrus fruits. After all, summer’s around the corner and stone fruits are in your local grocer and farmer’s market now. However, this recipe looked too good to hold until next winter. Enjoy! INGREDIENTS Crust 8 ounces gluten-free graham crackers or other crispy gluten-free cookies 4 tablespoons (56 g) unsalted butter, melted [...

Healthier Coconut Shrimp

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Coconut shrimp are delicious – but as they are typically deep fried and sweetened, they certainly aren't ‘health' food! We wanted to create a healthier, lower fat, lower carb version of this popular item,  so we baked our coconut shrimp, and replaced the panko with unsweetened fine coconut, and reduced the amount of sweetened coconut [R...

Better Batter 65 days ago

Libby’s Bluebery Pie Bars

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These pie bars are incredible! They're super easy to make and the same crumb is used as the crust and the crumble on top. Perfectly dairy free and gluten free. Enjoy Ingredients: Crust and Topping: 1-1/2 c. Better Batter gluten free all purpose flour 3/4 c. sugar 1/8 tsp. salt 3/4 c. Margarine, cold from the [Read More...]

Better Batter 65 days ago

Mexican Chocolate Ice Cream Sandwiches

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My neighbor cries with glee when I share this classic dessert on summer nights. These ice cream sandwiches are a delightful departure from the norm when you swap in Mexican chocolate for regular chocolate chips. Found in the International Food aisle (or online), Mexican chocolate has a hint of cinnamon which is delicious paired with [Read More...]

Better Batter 65 days ago

Vacationing? Top Gluten Free Cities to Visit

 Mark As Read    

With millions of travelers expected to hit the roadways and airways this summer, those of us with food allergies have to plan just a bit more carefully.   Where will we eat? Are there gluten-friendly restaurants near our hotel? Or will we be stuck in the kitchen for the entirety of our vacation?   I [Read More...]

Better Batter 65 days ago

Crispy Chicken Salad

 Mark As Read    

This summer is a scorcher so far! When it’s hot outside, I like to have something light and cool for supper. Crispy chicken salad is a good option—a nice big green salad with some crispy fried chicken on top. Better Batter gluten-free seasoned flour makes cooking the chicken simple. Add your favorite dressing, and dinner [Read More...]

Better Batter 65 days ago

Angel Food Cupcakes

 Mark As Read    

My gluten-free angel food cake is a delicious and popular recipe. Seriously. Anyone who likes angle food cake will love this cake. Don't even tell them it's gluten free unless they need it to be. But maybe you don't have an angel food cake pan or you just like cupcakes. These gluten-free angel food cupcakes are just as good as the full sized cake, ...

Gluten-Free Menu Plan (June 27)

 Mark As Read    

Thankfully our weather has cooled down a bit here, but this week's gluten-free menu plan avoids the oven anyway with the exception of the fruit pizza. The post Gluten-Free Menu Plan (June 27) was written by Linda Etherton and first appeared first on Gluten-Free Homemaker - Helping you be gluten free.         ...

Two Moms in the Raw Granola | Triumph Dining Product Review

 Mark As Read    

Our last review of Two Moms in the Raw products is of the granola. You can read about their Nut Bars here and Sea Crackers here. Overall, our tasting team at Triumph Dining really liked the granola and found it very similar to the Nut Bars. It’s a slightly sweet and crunchy eating experience. The […]Click to continue reading »

Kellogg’s Rice Krispies Gluten-Free Cereal is No More

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Kellogg’s Rice Krispies Gluten-Free cereal has been discontinued. The company made the decision to stop making Gluten Free Rice Krispies due to disappointing sales and manufacturing constraints. Fortunately the company makes many other gluten-free products, including Eggo Gluten Free Waffles, Fruit Flavored Snacks, Kellogg's To Go Breakfast Shakes,...

Using Your Slow Cooker in the Summer

 Mark As Read    

Are you interested in an easy way to have a home cooked meals without heating up your oven or standing over the grill? Using your slow cooker in the summer can help you do just that. You don’t have to store it away just because you no longer want to eat soups and stews. You can cook summertime recipes and take that cooking heat completely out of th...

Jun 23, Food information regulations 2014 - allergen information

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Changes to the Food Information Regulations 2014 and how it affects coeliacs who eat out

Camping for the Gluten Free

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Camping is fun for everyone. With a bit of advanced planning, people with special dietary requirements can  join in the excitement. Each of these articles gives you several choice and will make it easy to accommodate your campers who live gluten free. Click here and/or here and/or here.

General Mills Adding to its Gluten-Free Product Lineup

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General Mills has plans to add gluten-free credentials to its Nature Valley snack bar brand in the US. This summer, five bars will be marketed as gluten-free. Three of the products were already made without gluten but weren’t labeled so. General Mills changed the recipe on a fourth bar – Nut Crisps – to remove […]Click to continue...

Meatball Subs

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Meatball Subs on Homemade Baguettes As summer arrives, I try to find meals that are somewhat lighter and easier to cook compared to the hearty soups and stews and roasts that I cook when the weather is cooler. One of my family’s new favorite meals is meatball subs. I make homemade baguettes for these yummy, [Read More...]

Better Batter 72 days ago

Crock Pot Chicken Divan

 Mark As Read    

Warm and creamy layers of rice, chicken, and brocolli, lightly spiced with curry powder, in a homemade cream sauce, chicken divan is a complete comfort food meal at its best. My mother in law used to make this dish when I would come to visit while dating my husband, and it remains one of my [Read More...]

Better Batter 72 days ago

Peanut Butter and Jam Bars

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A sweet friend recently went berry picking and made the most delicious strawberry jam.  She gifted me with a jar and to prevent myself from eating it straight from the jar by the spoonful, I decided to come up with a great recipe to gift back to her for her kindness.  Behold!  In all their [Read More...]

Better Batter 72 days ago

TOP PICK OF THE WEEK: Artisan Bistro Beyond Breakfast

 Mark As Read    

Artisan Bistro wants to make it easy for everyone to eat delicious, nutrition-rich meals. The company makes lunch/dinner entrees, burritos and breakfasts—single-serving frozen meals made with the best lean proteins, whole grains, vegetables and healthy fats. We received samples of their Beyond Breakfast line, and it was eye-opening: delicious and o...

Butterfinger Cookies

 Mark As Read    

Ah, Butterfingers. That chocolatey, crunchy goodness turns chewy when baked. Who knew? Add this recipe to your To Do List before a night out by the campfire, to take on a family trip, or truthfully, any time at my house. It really is worth the time to chill this dough, so set aside a few [Read More...]

Better Batter 73 days ago

Mexican Beef Bowls (Slow Cooker)

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Trying to eat at home more often? This recipe for Mexican Beef Bowls will be a hit with your family, and it is so simple and easy. It can also be adapted to different diets. The post Mexican Beef Bowls (Slow Cooker) was written by Linda Etherton and first appeared first on Gluten-Free Homemaker - Helping you be gluten free.     ...

Gluten-Free Menu Plan (June 20)

 Mark As Read    

This week's gluten-free menu plan has hot weather in mind. The recipes rely on the stove top or slow cooker, with the exception of the filet mignon, which could be cooked on a grill (see note below). I threw in the filet mignon for a Father's Day idea. It's certainly not a meat that I cook regularly! The post Gluten-Free Menu Plan (June 20) was wri...

Gluten-Free Probiotics can Contribute to a Healthy Gut

 Mark As Read    

Gut health is important to the health of your whole body, and most of you know that good bacteria is crucial to maintaining a healthy gut. Eating the right foods such as fresh fruits and vegetables rather than sugary processed foods is important. But you can really help your body by consuming fermented foods and beverages. Unfortunately, many of th...

Farmers Fund Gluten-free Research | Triumph Dining

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Kansas farmers are paying for genetic research to figure out exactly why some people struggle to digest wheat. The hard science is aimed at developing new varieties of wheat. The Kansas Wheat Commission is spending $200,000 for the first two years of the project, which is meant to identify everything in wheat’s DNA sequences that […]Click to ...

15 No-Bake Desserts for Summer

 Mark As Read    

In the heat of summer, I have no interest in turning on my oven unless it is a special occasion. I simply hate the heat, so home baked cookies and cakes are out and homemade ice cream, fruit cream, and popsicles are in. The problem comes when I want to make something to take to a cookout or other event. Frozen treats just don't work well and they u...

Thai Green Salad with Shrimp & Spicy Almond Dressing

 Mark As Read    

Am I the only one who prefers salads that others make more than my own? I’m not, right? Okay, I’ll admit that I have heard other friends say the same…Read More

Gluten Free on Independence Day

 Mark As Read    

The upcoming Independence Day celebration has its own color scheme: red, white, and blue.  Here are four gluten free recipes that will empower you to carry out that theme:Click for recipes for jello salad, potato salad, and pasta salad — all three are red, white, and blue. The recipes are not specifically gluten free, but […]

Win-It-Wednesday: Tovolo Rocket Pop Molds

 Mark As Read    

Summer is here and the heat is on! When I was a kid I couldn’t wait for “Pony Boy” to come galloping down my Grandmother’s road so me and my two sisters could get an icy cold and sticky sweet Popsicle. Nowadays I still crave these summertime treats, but was searching for a “big kid”

Be Free For Me Blog 78 days ago

Two Moms in the Raw Sea Crackers | Triumph Dining

 Mark As Read    

Following on to our review of Two Moms in the Raw Nut Bars is the company’s Sea Crackers. These crackers come in four-ounce boxes and combine flaxseed, kelp and spices. These crackers can be used as a stand-alone snack chip, a crouton replacement for salads or together with your favorite spread or topping. They come […]Click to continue readi...

Grilled Pizza

 Mark As Read    

Ahhh . . . pizza . . . but who wants to turn on the oven when it’s so hot outside? Not me! Tonight we made grilled pizzas! Just as yummy and the house wasn’t overheated because of the oven! Next time you’re craving pizza in the middle of summer, try a grilled pizza. Grilled [Read More...]

Better Batter 79 days ago

Chicken and Noodles

 Mark As Read    

To make the Noodles: 2 cups (224 g) Better Batter Flour plus extra for use when rolling out the noodles ¾ tsp. salt 1 Tblsp. water 1 Tblsp. olive oil 4 egg yolks and 2 whole eggs at room temperature Put eggs, yolks, water, salt, olive oil in mixer and blend, then add flour and [Read More...]

Better Batter 79 days ago

Patrick Auger’s Strawberry Rhubarb Bars

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Strawberry season is upon us, and with the rhubarb in full bloom as well, it's a great time to make up this delicious snack, which combines both classic flavors into a sweet-tart bar with a lot of moisture. Patrick Auger enjoys creating allergy friendly desserts using our products, and we love everything he creates! Yield: [Read More...]

Better Batter 79 days ago

Patrick Auger’s Blueberry Muffins

 Mark As Read    

Another great recipe from my good friend, chef Patrick Auger, whose passion for baking is unmatched. Patrick works really hard to create lovely, allergy frees goods that anyone can enjoy. This recipe is a gift from him, and a preview of coming attractions in his upcoming cookbook. YUM! This blueberry muffin recipe, is gluten free, [Read More...]

Better Batter 79 days ago

Four Allergy Friendly Kids Camps

 Mark As Read    

Just when you’ve gotten into a rhythm for the school year, summer break hits. And eventually, one of these summers your kiddo will probably want to try their hand at camp. While exciting for them, you may be terrified about how to navigate this adventure because of food allergies. Luckily, there are allergy-friendly summer camp [Read More...]

Better Batter 79 days ago

Rhubarb Bars

 Mark As Read    

I am all about using in-season produce, especially if it's from my own backyard! We are totally Team Rhubarb at my house and I have a crazy, high-producing rhubarb plant which sends up stalks from early May to late September. This 1970s throwback recipe is my go-to for using up this tart vegetable. Par bake [Read More...]

Better Batter 80 days ago

Almond Matcha Superfood Smoothie

 Mark As Read    

I like to drink smoothies year round, but when the weather turns hot, like it did last week, I drink them even more. This Almond Matcha Superfood Smoothie is authored by Danielle Walker of Against All Grain. The post Almond Matcha Superfood Smoothie was written by Linda Etherton and first appeared first on The Gluten-Free Homemaker - Gluten-free r...

Grilled Beer and Molasses Chicken | Triumph Dining Recipe

 Mark As Read    

As May turned into June our thoughts turned to Father’s Day. Beer makes a great marinade and, with so many new gluten-free ones now on the market, it’s a good option. We like this recipe, which serves four. Ingredients 4 chicken breasts 1/2 C gluten-free beer 1/4 C ketchup or tomato sauce 1 T molasses […]Click to continue reading »

Gluten Free Sushi Made at Home | Triumph Dining

 Mark As Read    

Thanks to the Gluten Free Allergen Free Expo in Chicago in May and some fortuitous time spent on Twitter, I happened to discover two new gluten-free products that go great together. I discovered Rice Waps Foods on Twitter. Their rice sheets and rice pillows have been sitting my freezer for a couple months now just […]Click to continue reading...

Calories Count in College

 Mark As Read    

Living gluten free is highest for anyone with celiac disease or gluten intolerance, but it is not their only dietary concern. Calories count!!!!!!, particularly for people of college age.  One of a college student's first challenges is the so-called “Freshman  15”, the weight gain that many youngsters face when they enter college. Most experts feel...

Gluten-Free Menu Plan (June 13)

 Mark As Read    

Gone are all those cold winter days we had this year. The summer heat is here! I often resort to super simple meals in the summer like grilled hamburgers or chicken and a salad, but I like to provide you with other ideas in this gluten-free menu plan. The post Gluten-Free Menu Plan (June 13) was written by Linda Etherton and first appeared first on...

Attending Gluten-Free Expos and DC Expo Recap

 Mark As Read    

Last weekend I attended the Washington, DC Gluten-Free Expo with Shirley of Gluten Free Easily. I was very pleased that in addition to a vendor hall they were offering a series of educational sessions. The post Attending Gluten-Free Expos and DC Expo Recap was written by Linda Etherton and first appeared first on The Gluten-Free Homemaker - Gluten...

Gluten Free Goes to College: Making Decisions About Drinking

 Mark As Read    

No one should  suffer the experience of being simultaneously intoxicated and glutened! But that will almost certain to happen to a celiac college freshman  who is unaware that most alcoholic drinks are gluten toxic and, in college, many of those drinks are poured from kegs that do not have brand names, ingredients lists, or the words GLUTEN FREE [&...

What happened when I forgot the xanthan gum

 Mark As Read    

Not long ago I made fresh bread for my son and had it waiting when he got home from school. There was only one problem. I forgot the xanthan gum. The post What happened when I forgot the xanthan gum was written by Linda Etherton and first appeared first on The Gluten-Free Homemaker - Gluten-free recipes and tips from my home to yours.   &...

RECIPE: Rice Noodle Salad with Lemongrass, Mint, Cilantro…& Tea!

 Mark As Read    

Today is National Iced Tea Day. Approximately 85% of the tea consumed in the U.S. is iced, and iced tea is now the most consumed beverage at lunch time (source: Tea Association of America). Tea is also used as a recipe ingredient, in dishes from Smoked Tea Duck to baked goods, soba noodles, smoothies and […]

Gluten-Free Crustless Lemon Cheesecake Pie

 Mark As Read    

Today’s gluten-free Crustless Lemon Cheesecake Pie recipe is one of those recipes that “came to me” after seeing a couple of ingredients, running across lemon recipes in an old church…Read More

Gluten Free Product Recalls

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[…] The post Gluten Free Product Recalls appeared first on  Free From.

? 85 days ago

Hearty Gluten-Free Buttermilk Buckwheat Pancakes

 Mark As Read    

Does dad like breakfast at home on Father’s Day? These buckwheat pancakes are a filling contribution to that menu. 1 C buckwheat flour 2 T brown sugar 1 ?t baking powder 1?2?t baking soda 1?2?t salt 1?8?t cinnamon 1?8?t nutmeg 1?8?t cloves 1 ?egg 1 C lowfat buttermilk 1 T butter, melted   Combine dry […]Click to continue reading »

Cherry Crunch

 Mark As Read    

Cherry Crunch When summer time comes, who wants to spend hours in the kitchen baking? Not me! Here’s an easy dessert that won’t keep you in the kitchen for long! Ingredients: 1 box Better Batter gluten-free yellow cake mix 2 sticks softened butter **I haven’t tried this recipe with a dairy alternative. If you do, [Read More...]

Better Batter 86 days ago
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