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A Piece of Me

 Mark As Read    

I started this site shortly after I received a terrifying diagnosis. My goal was simple. To be of service. To make life easier for people with celiac disease and other digestive disorders. Helping others was the perfect distraction. When I started out, I wanted to cheer people up, not bring them down. I realize nowRead More → The post A Piec...

Elana's Pantry 170 days ago

150 Favorite Gluten-Free Mother’s Day Brunch Recipes

 Mark As Read    

Okay, don't be intimidated by my post title. While there are 150 favorite gluten-free Mother's Day brunch recipes included here, two of the links—from my Bountiful Bread Basket series—make up 100 of them! Whew! I know … you thought I was going to overload you there! Now what do you think of when you think... Read More » The p...

Chili Cheese Muffins

 Mark As Read    

This easy gluten-free muffin recipe is made with 6 healthy ingredients and can be whipped up in a jiffy. To make my Chili Cheese Muffins you'll need almond flour, cheddar cheese, red pepper flakes, eggs, salt, and baking soda. Really, making this savory muffin recipe is that easy! If you've been here before, you knowRead More → The post Chil...

Elana's Pantry 210 days ago

Nut-Free Paleo Carrot Cake

 Mark As Read    

This Nut-Free Paleo Carrot Cake recipe made with coconut flour could not be simpler to throw together. You toss the ingredients in a food processor, transfer to a pan, and bake. Of course, if you've been here before, you know my specialty is easy paleo recipes. If you're new, be sure to check out myRead More → The post Nut-Free Paleo Carrot ...

Elana's Pantry 219 days ago

What is the Paleo Diet

 Mark As Read    

What is the Paleo diet? It is a nutritious real foods diet that eliminates processed foods as well as grains. The Paleo diet is the original human diet, designed by nature itself, that we are genetically programmed to eat. The Paleolithic diet, also called the caveman diet, Stone Age diet, and hunter-gatherer diet, is aRead More → The post W...

Elana's Pantry 224 days ago

Paleo Pasta: Healthy Low-Carb Swaps for Noodles

 Mark As Read    

Most pastas and noodles contain gluten. However, even gluten-free pasta is a starchy food that can leave you with a high-carb hangover. That's why I make my own paleo pasta, using low-carb vegetable noodles in place of wheat, tapioca, and rice noodles. One cup of wheat pasta contains 43 grams of carbohydrates, and one cupRead More → The post...

Elana's Pantry 246 days ago

The Dark Side of Statins

 Mark As Read    

Lately statins, a class of drugs utilized to reduce levels of fats, including cholesterol and triglycerides in the blood, have become big news. Why? Because they are so amazing and save lives? Actually, quite the opposite. It is the dangerous side effects of statins that are making headlines everywhere from major news outlets in GreatRead More U...

Elana's Pantry 275 days ago

What is Altitude Sickness?

 Mark As Read    

Altitude sickness is an ailment that strikes travelers who venture up into gorgeous mountain habitats, high above sea level. Those who have experienced altitude sickness, know that it is a very real, and terribly unpleasant condition, that if extreme, can be dangerous. Air is Thinner at High Altitudes The percentage of oxygen in the atmosphereRead ...

Elana's Pantry 285 days ago

Top 10 Paleo Recipes of 2015

 Mark As Read    

Since I launched Elana's Pantry in 2006, I've created hundreds of Paleo recipes for you. Here you will find the Top 10 Paleo Recipes of 2015. The most viewed this year, these were your favorites! Whether you're newly gluten-free, cutting back on carbs, or just looking for healthy Paleo recipes that are super easy toRead More → The post Top 1...

Elana's Pantry 296 days ago

Navigating the Ups and Downs of Life

 Mark As Read    

I love taking time to slow down during the holidays as everything around me speeds up. This is the time of year when the days grow short, the nights long. A period when we are designed to hibernate, sleep, and rest. As the year draws to a close, I reach for my inner stillness, goRead More → The post Navigating the Ups and Downs of Life appea...

Elana's Pantry 301 days ago

Chocolate Decadence Cookies

 Mark As Read    

This scrumptious Chocolate Decadence Cookies recipe is my gift to you, dear readers! I've been making these healthy cookies for my family for a couple of years now and they adore them. A base of rich dark chocolate, studded with pecans and MORE dark chocolate, they remind me of my Chocolate Pecan Pie in aRead More → The post Chocolate Decade...

Elana's Pantry 315 days ago

Hot Chocolate Mix in a Jar

 Mark As Read    

This healthy hot chocolate mix in a jar is a fabulous DIY Christmas gift. I love making homemade healthy gifts for the holidays. Giving friends, family, and neighbors a homemade gift from the heart can be every bit as meaningful as something expensive. Sometimes even more so! My healthy hot chocolate mix in a jarRead More → The post Hot Choc...

Elana's Pantry 327 days ago

Exchange Student Looking for Gluten Free Host Family

 Mark As Read    

Swiss family looking for an American host family for an exchange student with celiac disease.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 554 days ago

Dairy Free Substitutions

 Mark As Read    

Substituting non-dairy ingredients for dairy ingredients in my favorite recipes.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 568 days ago

Mott’s Gluten Free Fruity Centers and Fruity Rolls

 Mark As Read    

Mott’s Gluten Free Fruity Centers and Fruity Rolls... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 571 days ago

Giveaway for PF Chang's Gift Card

 Mark As Read    

Giveaway for a PF Changs Gift Card and my tips on safely dining out Gluten Free... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 582 days ago

Gluten Free Bread Loaf with Authentic Foods Steve’s GF Flour Blend

 Mark As Read    

Gluten Free Bread Loaf with Authentic Foods Steve’s GF Flour Blend... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 589 days ago

recipe for Gluten Free Thick Crust Family-Sized pizza

 Mark As Read    

recipe for Gluten Free Thick Crust Family-Sized pizza.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 594 days ago

Update on our struggles with the University of Washington providing Safe Gluten Free Meals

 Mark As Read    

Update on our struggles with the University of Washington providing Safe Gluten Free Meals for my college student... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 601 days ago

A Gluten Free Vacation for All Seasons

 Mark As Read    

Gluten Free family vacation at the Four Seasons Punta Mita Resort... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 608 days ago

Gluten Free Valentine’s Day Treats

 Mark As Read    

Recipes and ideas for gluten free Valentine's Day Treats... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 621 days ago

Recipe for Gluten Free Almond Cake

 Mark As Read    

Recipe for Gluten Free Almond Cake from the How Can it be Gluten Free Cookbook... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 630 days ago

Gluten-Free Roosevelt Bean Recipe from Yellowstone National Park

 Mark As Read    

"Roosevelt Beans" are a tradition on the menus at all of the historic lodge restaurants in spectacular Yellowstone National Park. This hearty bean dish is so popular that park restaurants have printed up a recipe card for diners to take home....Read Full Post

Gluten-Free Cooking 885 days ago

Picnic Plans and You're Out of Mayo? Don't worry.

 Mark As Read    

You're getting ready to make your Memorial Day picnic dish - potato salad, macaroni salad, deviled eggs, sandwiches - something that calls for lots of mayo. You get your big jar of mayo out of the frig and find that last night your husband raided it. No more mayo. Why did he put the jar back in the frig? Well, he did....Read Full Post

Gluten-Free Cooking 890 days ago

How to Brew Gluten-Free Beer at Home - Start with an Ale

 Mark As Read    

Several years ago I started experimenting with home brewing gluten-free beer. I read as many books on home brewing as I could get my hands on and even joined the American Home Brewing Association...Read Full Post

Gluten-Free Cooking 898 days ago

Gluten-Free Mother's Day Brunch Recipes

 Mark As Read    

Brunch, that leisurely late-morning  combination of breakfast and lunch. What mom wouldn't appreciate lulling away the morning while her family is in the kitchen crafting a healthy gluten-free springtime brunch just for her on Mother's Day? I would!...Read Full Post

Gluten-Free Cooking 903 days ago

¡Viva la gluten-free tortilla!

 Mark As Read    

When you keep a stash of  gluten-free masa harina in your pantry you'll never want for store-bought tortilla chips again. It's a good feeling....Read Full Post

Gluten-Free Cooking 908 days ago

How to Make Authentic Homemade Gluten-Free Tamales

 Mark As Read    

There's no way around it - the process of making homemade tamales is time-consuming but authentic tamale lovers world-wide will tell you, a real tamale is worth every minuto of preparation....Read Full Post

Gluten-Free Cooking 909 days ago

Gluten-Free Carrot Cake with Cream Cheese Frosting

 Mark As Read    

The carrot, with its naturally high sugar content and its deep, reddish orange-colored glow is a healthy addition to cake recipes. For centuries cooks used carrots in their cakes because they did not have easy access to sugar like we have today. Not such a bad thing most of us would agree....Read Full Post

Gluten-Free Cooking 920 days ago

Make Your Own Gluten-Free Easter Candy!

 Mark As Read    

Give candy. Get candy. Hide candy. Find candy. Candy. CANDY! Easter was one of my favorite holidays as a child, second only to Halloween on a childhood scale of candy satiety. Today as a sensible grown-up and health-oriented to boot, the thought of giving a child commercial Easter candy full of genetically modified high fructose corn syrup and h...

Gluten-Free Cooking 923 days ago

Giant Gluten-Free Lemon Ginger Crisp Cookies

 Mark As Read    

As I watched my buttery gluten-free cookie dough, flecked with freshly grated lemon zest and minced crystallized ginger spread out on the cookie sheet to thin, very thin enormous circles, I started thinking, disaster! Not unusual in the world of gluten-free bakers, but always disappointing for sure....Read Full Post

Gluten-Free Cooking 926 days ago

Gluten-Free Passover Recipes and Prep Tips

 Mark As Read    

Our Guide to Kosher Food has lots of tips to help you prepare your Passover Seder Plate, set the Passover table and make Charoset, the delicious Passover dish made with fresh and dried fruits, walnuts, red wine and spices....Read Full Post

Gluten-Free Cooking 927 days ago

Pick of the Day: Allergy and Free From Show 2013

 Mark As Read    

The post Pick of the Day: Allergy and Free From Show 2013 appeared first on  Free From.

? 1210 days ago

Astonished by Tesco Finest

 Mark As Read    

The post Astonished by Tesco Finest appeared first on  Free From.

? 1211 days ago

Gluten Free Cake Mixes: Hill Cottage Bakery

 Mark As Read    

The post Gluten Free Cake Mixes: Hill Cottage Bakery appeared first on  Free From.

? 1247 days ago

A Tale of 3 Universities

 Mark As Read    

The post A Tale of 3 Universities appeared first on  Free From.

? 1249 days ago

Cakes and Ale: gluten free

 Mark As Read    

The post Cakes and Ale: gluten free appeared first on  Free From.

? 1283 days ago

Cab Savviness

 Mark As Read    

A look at a common wine at my house the 2009 Casa Ermelinda Freitas Cabernet Sauvignon.

Wine a Day 1630 days ago

A Gifted Wine

 Mark As Read    

A look at a different wine from the USA, a Barbera.

Wine a Day 1683 days ago

Palmela European City of Wine 2012

 Mark As Read    

The town of Palmela in Portugal’s Setùbal Peninsular is the European city of wine in 2012. This is the first edition of this event which will bring many festivities to the town of Palmela and Setùbal Peninsular region. This area of Portugal has a lot to offer people visiting the country. Its proximity to Lisbon,

Wine a Day 1694 days ago

Quinta dos Vales Winery

 Mark As Read    

A visit to taste the latest wines at Quinta dos Vales

Wine a Day 1802 days ago

Mother Vine

 Mark As Read    

A look at Ken Payton's (from the blog Reign of Terrior) movie on small Portuguese wine producers and their stories.

Wine a Day 1974 days ago

Algave Allure

 Mark As Read    

A taste of something different being produced in the Algarve - yes the Algarve!

Wine a Day 1995 days ago

Something Different From Portugal – Herdade do Portocarro

 Mark As Read    

A look at the wines from Herdade do Portocarro with unique terroir and complex red wines.

Wine a Day 2043 days ago

Shades of Grey

 Mark As Read    

I’d been to Libertine in North Melbourne last year to drink Tahbilk wines matched with their excellent cuisine, so when we read on the Del Zotto website that they were doing a similar thing with their wines, we jumped at the invite. There’s something about the name Libertine that entrances me. I suppose it’s my love

Wine a Day 2061 days ago

Desert Island Cookbook List

 Mark As Read    

I bought the Science Teacher Culinary Artistry for Christmas one year. Towards the end, the chefs featured in the book rattle off their desert island lists, the ten or so ingredients they would choose to spend eternity with if stranded on a desert island. I seem to remember that olive oil recurs the most.Enter the desert island cookbook list.With o...

Date-Hazelnut Balls Dipped in Chocolate

 Mark As Read    

Better (way) late than never.For a holiday that's infamous for a week without bread, Passover sure involves a heck of a lot of food that contains matzo. Everyone has an odd favorite food to eat while being afflicted--matzo brie, for instance--and there are whole cookbooks devoted to soaking, pounding, and grinding matzo into food that's meant to be...

Coconut Cake

 Mark As Read    

My daughter Kaisa had her 6th birthday.  As usual she told me what she wanted for her cake.  Since she had declared what this was not long after her 5th birthday I was curious to see if her request had changed now that a year had passed.  It had.  In many ways I was relieved

Baking Love 2761 days ago

Millet: Bring On the Bird Seed

 Mark As Read    

I probably used millet for the first time in preschool. Remember those pinecone bird feeders smeared with peanut butter and rolled in birdseed? I've never been particularly interested in birds or the composition of their food, which means I didn't actually learn that millet is a key component of ordinary birdseed until I was an adult.My first encou...

High-Protein Breakfast Smoothies

 Mark As Read    

The Little Potamus sucking down a pint of smoothie.I've never thought of a smoothie as a meal in itself. A great addition to a weekend breakfast maybe. A good use for last-summer's berries. A reminder that it won't snow forever. But smoothies never seem to have the staying power or the chew factor that I usually deem necessary in my breakfasts. Pro...

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