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Pesto Popcorn

 Mark As Read    

In honor of National Popcorn Day, here is a quickie post for an easy recipe to make a show stopping treat for your next movie night, family gathering or Tuesday : Pesto Popcorn.  It has all the flavors you would expect when you hear the word "pesto": the sweet, earthy taste of basil, the zesty, salty yum of... Read More » T...

Queen Bee's Kitchen 364 days ago

Early Antibiotic Use Increases Celiac Risk

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From the archive files: Research from American Journal of Epidemiology. Jul2014, Vol. 180 Issue 1, p76-85. Document Type:July 2014Association of Maternal Education, Early Infections, and Antibiotic Use With Celiac Disease: A Population-Based Birth Cohort Study in Northeastern Italy. suggests that having repeated infectious episodes treated with ant...

What is Altitude Sickness?

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Altitude sickness is an ailment that strikes travelers who venture up into gorgeous mountain habitats, high above sea level. Those who have experienced altitude sickness, know that it is a very real, and terribly unpleasant condition, that if extreme, can be dangerous. Air is Thinner at High Altitudes The percentage of oxygen in the atmosphereRead ...

Elana's Pantry 368 days ago

Oven Broiled Salmon with Quick Lemon Soy Glaze

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Getting dinner on the table some days seems like the most difficult task in the world. Especially if you work late or have children waiting for your second job of cook to be finished. I'm so fortunate to live in an area where fabulous wild fish is the norm and not the exception. One of my patients is a reefnet fishermanAs and happily lets me kn...

Lemon Marmalade Cream Sponge Cake Roll-Gluten Free

 Mark As Read    

There's always a reason for cake.Tea time, a book group meeting, brunch with your family, heck just because.But for us gluten free folk, it isn't as easy as stopping at the local bakery to pick up a wonderful treat.Luckily, this variation of a classic sponge cake bakes up in a short 6 minutes, and you can cool and fill it within 25 minutes....

Pomegranate Molasses Brussels Sprouts

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The other day I made a fresh batch of pomegranate molasses and I have been busy in my kitchen finding creative ways to cook with this delicious treat. So far, this is one of my favorite recipes: Pomegranate Molasses Brussels Sprouts.  I have others and I'll share them soon.  Brussels sprouts are so fresh and plentiful this... Re...

Queen Bee's Kitchen 371 days ago

Pomegranate Molasses

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Ok – I'm just going to say it… pomegranate molasses is amazing! And to think I just learned of it about a year ago – where have you been all of my life! My daughter and I were in a restaurant that we love and we ordered a burrata appetizer; it was on the specials list. And man-oh-man was... Read More » The...

Queen Bee's Kitchen 371 days ago

Gluten Free Support

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As a naturopathic physician, I love to keep people healthy. When I first made the choice to be a naturopath rather than a medical doctor, I was hoping to make a difference in people's life by helping them heal without having to take a poly-pharmacy of drugs. In part, my choice was driven by watching my first husband die of cancer, then my mother di...

Intestinal Biopsy no longer required for Celiac Diagnosis.

 Mark As Read    

April 25, 2013 by Jean LaytonVilli under an electron microscope As© 2011 S. Schuller, Wellcome Images, used under Creative Commons license.Published today in the BMC Gastroenterology, finally a conclusion that might help people get to an understanding of their reaction.This review study gathered information from 40 different studies, all looking to...

Quick and Easy Gluten Free Vegan Pirogies

 Mark As Read    

A long time ago, I lived in Greenpoint Brooklyn, well before it became the hot and happening place it is now. As My first husband and I had a two story loft right on Greenpoint Avenue in the center of the rough and ready neighborhood. It was a beautiful place to have lots of space, great neighbors and wonderful Polish food. This was so long ago, I ...

Chocolate Fudge (no dairy, no soy)

 Mark As Read    

I hope you all had a peaceful Christmas and a great start to the New Year. We had a relaxing Christmas and then took a small trip for New Years. We spent time in one of our favorite places, Breckenridge....

Life, Gluten Free 377 days ago

Detox-Facts and Fallacy

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Happy New Year!Now for those pesky resolutions.You know the ones, the ones that get people to pay for yearlong gym memberships as they commit to an exercise plan every morning for the next 362 days.The resolutions that say they will never again let saturated fats, sugar or alcohol past their lips till ....Yeah, those terribly impractical resolution...

Top 10 Paleo Recipes of 2015

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Since I launched Elana's Pantry in 2006, I've created hundreds of Paleo recipes for you. Here you will find the Top 10 Paleo Recipes of 2015. The most viewed this year, these were your favorites! Whether you're newly gluten-free, cutting back on carbs, or just looking for healthy Paleo recipes that are super easy toRead More → The post Top 1...

Elana's Pantry 379 days ago

Navigating the Ups and Downs of Life

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I love taking time to slow down during the holidays as everything around me speeds up. This is the time of year when the days grow short, the nights long. A period when we are designed to hibernate, sleep, and rest. As the year draws to a close, I reach for my inner stillness, goRead More → The post Navigating the Ups and Downs of Life appea...

Elana's Pantry 384 days ago

Gluten in Medications

 Mark As Read    

As a physician who diagnoses celiacs frequently, there is a sequence of cautions I give whenever we have our laboratory review and initial diagnosis. I caution about exposures to Wheat, Rye, Barley and conventional Oats.I caution about topical products ranging from lip balm/lipstick to lotions and hair care products.I caution about how to eat safel...

Chorizo Sausage and Peppers Stuffed Enchiladas with Easy Corn Tortillas.

 Mark As Read    

A dear friend sent me a request to take a look at a new book, Enchiladas: Aztec to Tex Mex . She knows I love spicy foods, knows I love new techniques and knows I like to support other writers.Put all this together and you get me cooking homemade tortillas at 9pm after a long day at the office. They are not hard to make at all. So simple, I got in...

What can you drink gluten-free?

 Mark As Read    

Recently diagnosed, and wondering what you can or can't drink?You know you can't eat gluten ¦ but what is in your mug? There are many drinks that you can enjoy, whether hot, cold, alcoholic or not.water “ whether tap, mineral or flavored should be fine. There's no gluten in pure water, and we should all be drinking more of thispure fruit juice “ no...

Gluten-Free Sweet Potato Gnocchi Dairy free

 Mark As Read    

It is that time of the year,Time seems to be moving in double time as we get ready for the holidays, setting up our decorations, buying and wrapping gifts, celebrating birthdays. December is just a blur most years.Even in the midst of crazy celebrations, Dinner needs to happen daily.For most gluten free people the ability to go grab take out is di...

Healthy Cranberry Bread-Gluten Free Dairy Free with Orange

 Mark As Read    

It's that time of the year when everything seems to be full of sugar, wheat, nuts and dairy.Trying to find a healthier choice for breakfast as a gluten free or dairy free eater is kinda tough.Luckily, when you start out from good choices, the finished product is lovely and satisfying.Combining Fresh cranberries, organic oranges along with a judicio...

Chocolate Decadence Cookies

 Mark As Read    

This scrumptious Chocolate Decadence Cookies recipe is my gift to you, dear readers! I've been making these healthy cookies for my family for a couple of years now and they adore them. A base of rich dark chocolate, studded with pecans and MORE dark chocolate, they remind me of my Chocolate Pecan Pie in aRead More → The post Chocolate Decade...

Elana's Pantry 398 days ago

Almond Orange Cake Recipe with Ganache- Gluten Free, Dairy Free Recipe

 Mark As Read    

When a good friend asked me recently for a killer gluten-free, dairy-free cake recipe for a friendly competitive potluck, I considered a lot of options from my recipes. Knowing that the event was a fabulous celebration of a new marriage, and that the bride is both gluten and dairy intolerant.There are lots of kids to consider in the family who lov...

Hot Chocolate Mix in a Jar

 Mark As Read    

This healthy hot chocolate mix in a jar is a fabulous DIY Christmas gift. I love making homemade healthy gifts for the holidays. Giving friends, family, and neighbors a homemade gift from the heart can be every bit as meaningful as something expensive. Sometimes even more so! My healthy hot chocolate mix in a jarRead More → The post Hot Choc...

Elana's Pantry 410 days ago

TOP PICK OF THE WEEK: Better For You Candy & Treats

 Mark As Read    

Every time we dip into a bag of Bare Fruit Apple Chips, we wonder: Why isn't everyone eating these? So before Halloween, we're recommending them as the better-for-you treat, for the people you love. Everyone else can get those miniature junk candies from the supermarket. (Sorry if we have maligned your favorite candy bars; but […]

S'mores Pie (nut-free, dairy-free!)

 Mark As Read    

This pie was such a hit that I was only able to snap one quick photo of it. Everyone loved it! S'mores pie is perfect for Summer or Autumn. I think it would make a great treat for a Halloween...

Life, Gluten Free 474 days ago

Veggie Frittata

 Mark As Read    

Just recently we were able to add eggs to Sophie's diet! We buy farm fresh organic eggs from a local farm. It's been fun making different egg dishes for Sophie to try. Her favorite is sunny side up. I love...

Life, Gluten Free 481 days ago

Exchange Student Looking for Gluten Free Host Family

 Mark As Read    

Swiss family looking for an American host family for an exchange student with celiac disease.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 637 days ago

Dairy Free Substitutions

 Mark As Read    

Substituting non-dairy ingredients for dairy ingredients in my favorite recipes.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 652 days ago

Mott’s Gluten Free Fruity Centers and Fruity Rolls

 Mark As Read    

Mott’s Gluten Free Fruity Centers and Fruity Rolls... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 654 days ago

Giveaway for PF Chang's Gift Card

 Mark As Read    

Giveaway for a PF Changs Gift Card and my tips on safely dining out Gluten Free... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 666 days ago

Gluten Free Bread Loaf with Authentic Foods Steve’s GF Flour Blend

 Mark As Read    

Gluten Free Bread Loaf with Authentic Foods Steve’s GF Flour Blend... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 672 days ago

recipe for Gluten Free Thick Crust Family-Sized pizza

 Mark As Read    

recipe for Gluten Free Thick Crust Family-Sized pizza.... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 678 days ago

Update on our struggles with the University of Washington providing Safe Gluten Free Meals

 Mark As Read    

Update on our struggles with the University of Washington providing Safe Gluten Free Meals for my college student... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 684 days ago

A Gluten Free Vacation for All Seasons

 Mark As Read    

Gluten Free family vacation at the Four Seasons Punta Mita Resort... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 692 days ago

Gluten Free Valentine’s Day Treats

 Mark As Read    

Recipes and ideas for gluten free Valentine's Day Treats... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 705 days ago

Recipe for Gluten Free Almond Cake

 Mark As Read    

Recipe for Gluten Free Almond Cake from the How Can it be Gluten Free Cookbook... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Gluten Free Mom 713 days ago

To blog or not to blog

 Mark As Read    

When I first started blogging it felt necessary.As  I was providing a service and helping those who felt as frustrated as I did trying to find tasty gluten-free food replacements, safe gluten-free restaurants and delicious gluten-free recipes.As  Over the last few years my life got busier (I started a gluten-free ice cream company), and eating [...

A Gluten Free Guide 870 days ago

Gluten-Free Roosevelt Bean Recipe from Yellowstone National Park

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"Roosevelt Beans" are a tradition on the menus at all of the historic lodge restaurants in spectacular Yellowstone National Park. This hearty bean dish is so popular that park restaurants have printed up a recipe card for diners to take home....Read Full Post

Gluten-Free Cooking 968 days ago

Picnic Plans and You're Out of Mayo? Don't worry.

 Mark As Read    

You're getting ready to make your Memorial Day picnic dish - potato salad, macaroni salad, deviled eggs, sandwiches - something that calls for lots of mayo. You get your big jar of mayo out of the frig and find that last night your husband raided it. No more mayo. Why did he put the jar back in the frig? Well, he did....Read Full Post

Gluten-Free Cooking 974 days ago

How to Brew Gluten-Free Beer at Home - Start with an Ale

 Mark As Read    

Several years ago I started experimenting with home brewing gluten-free beer. I read as many books on home brewing as I could get my hands on and even joined the American Home Brewing Association...Read Full Post

Gluten-Free Cooking 981 days ago

Gluten-Free Mother's Day Brunch Recipes

 Mark As Read    

Brunch, that leisurely late-morning  combination of breakfast and lunch. What mom wouldn't appreciate lulling away the morning while her family is in the kitchen crafting a healthy gluten-free springtime brunch just for her on Mother's Day? I would!...Read Full Post

Gluten-Free Cooking 986 days ago

¡Viva la gluten-free tortilla!

 Mark As Read    

When you keep a stash of  gluten-free masa harina in your pantry you'll never want for store-bought tortilla chips again. It's a good feeling....Read Full Post

Gluten-Free Cooking 991 days ago

How to Make Authentic Homemade Gluten-Free Tamales

 Mark As Read    

There's no way around it - the process of making homemade tamales is time-consuming but authentic tamale lovers world-wide will tell you, a real tamale is worth every minuto of preparation....Read Full Post

Gluten-Free Cooking 992 days ago

Gluten-Free Carrot Cake with Cream Cheese Frosting

 Mark As Read    

The carrot, with its naturally high sugar content and its deep, reddish orange-colored glow is a healthy addition to cake recipes. For centuries cooks used carrots in their cakes because they did not have easy access to sugar like we have today. Not such a bad thing most of us would agree....Read Full Post

Gluten-Free Cooking 1003 days ago

Make Your Own Gluten-Free Easter Candy!

 Mark As Read    

Give candy. Get candy. Hide candy. Find candy. Candy. CANDY! Easter was one of my favorite holidays as a child, second only to Halloween on a childhood scale of candy satiety. Today as a sensible grown-up and health-oriented to boot, the thought of giving a child commercial Easter candy full of genetically modified high fructose corn syrup and h...

Gluten-Free Cooking 1006 days ago

Giant Gluten-Free Lemon Ginger Crisp Cookies

 Mark As Read    

As I watched my buttery gluten-free cookie dough, flecked with freshly grated lemon zest and minced crystallized ginger spread out on the cookie sheet to thin, very thin enormous circles, I started thinking, disaster! Not unusual in the world of gluten-free bakers, but always disappointing for sure....Read Full Post

Gluten-Free Cooking 1009 days ago

Gluten-Free Passover Recipes and Prep Tips

 Mark As Read    

Our Guide to Kosher Food has lots of tips to help you prepare your Passover Seder Plate, set the Passover table and make Charoset, the delicious Passover dish made with fresh and dried fruits, walnuts, red wine and spices....Read Full Post

Gluten-Free Cooking 1010 days ago

Grilled, Marinated Zucchini and Eggplant

 Mark As Read    

* Update: I wrote this several years ago, but now that I've cut out eating meat this recipe has become a mainstay for my grill!Originally Published: Sep 12, 2008When I'm grilling I like to have as much of the meal on the grill as I can, I can't stand having to run back and forth between the grill and the stove 10 or 20 times. One easy side dish I l...

Good Without Gluten 1246 days ago

Gluten-free Rice-Free Dairy-free Wholegrain Naan Recipe

 Mark As Read    

Hello there, readers! I know it has been a ridiculously long time since I've posted, but I've been cooking, especially once the first trimester passed. Most of my energy has been spent on bentos for Kid Yum, but I've also baked, and recently I've been making a lot of spicy international food. I don't know

Book of Yum 1264 days ago

Pick of the Day: Allergy and Free From Show 2013

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The post Pick of the Day: Allergy and Free From Show 2013 appeared first on  Free From.

? 1293 days ago

Astonished by Tesco Finest

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The post Astonished by Tesco Finest appeared first on  Free From.

? 1294 days ago
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